Yoga & Fitness
Events
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Yoga – Vinyasa Flow Level 1 with Amy Hedges
Star + Splendor 196 Main St, Altamont, NY, United StatesJoin Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm.
$14 -
FREE Intro class – Kripalu Yoga with Sophie
Star + Splendor 196 Main St, Altamont, NY, United StatesSophie Holbein, Kripalu trained yoga teacher, is bringing AM yoga to STAR + SPLENDOR beginning on Jan. 29! To celebrate, she's offering a complimentary intro class on Friday, January 10 at 8am.
Come and meet Sophie, try a Kripalu style class for all levels, and sign up for the sessions beginning end of month. Kripalu offers an opportunity to tune into and listen to your body as you mindfully move through asana and build strength and flexibility.
Free -
Yoga – Vinyasa Flow Level 1 with Amy Hedges
Star + Splendor 196 Main St, Altamont, NY, United StatesJoin Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm.
$14 -
Yoga – Vinyasa Flow Level 1 with Amy Hedges
Star + Splendor 196 Main St, Altamont, NY, United StatesJoin Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm.
$14 -
AM Yoga- Kripalu All Levels with Sophie
Star + Splendor 196 Main St, Altamont, NY, United StatesJoin Sophie for AM Kripalu Wednesdays at 8:15am. Greet the day in such the best possible way in our peaceful meditation space...
This class is for all levels of practice. Kripalu offers an opportunity to tune into and listen to your body as you mindfully move through asana and build strength and flexibility.
Drop in fee is $14/class. More info on class cards coming soon!
$14 -
Yoga – Vinyasa Flow Level 1 with Amy Hedges
Star + Splendor 196 Main St, Altamont, NY, United StatesJoin Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm.
$14 -
AM Yoga- Kripalu All Levels with Sophie
Star + Splendor 196 Main St, Altamont, NY, United StatesJoin Sophie for AM Kripalu Wednesdays at 8:15am. Greet the day in such the best possible way in our peaceful meditation space...
This class is for all levels of practice. Kripalu offers an opportunity to tune into and listen to your body as you mindfully move through asana and build strength and flexibility.
Drop in fee is $14/class. More info on class cards coming soon!
$14 -
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Vinyasa Yoga Flow with Amy Hedges – Level 1
Star + Splendor 196 Main St, Altamont, NY, United StatesJoin us in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm. We love Amy's themes and creative flows!
$14 -
Evening Kripalu with Sophia – All Levels
Star + Splendor 196 Main St, Altamont, NY, United StatesJoin Sophie for Kripalu Yoga on Mondays at 7:00pm. End the day with a yoga practice for all levels in our peaceful meditation space. Kripalu offers an opportunity to tune into and listen to your body as you mindfully move through asana and build strength and flexibility. Drop in fee is $14/class. More info on class cards coming soon!
$14 -
Vinyasa Yoga Flow with Amy Hedges – Level 1
Star + Splendor 196 Main St, Altamont, NY, United StatesJoin us in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm. We love Amy's themes and creative flows!
$14