Yoga & Fitness
Events
Calendar of Events
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1 event,
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Join Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm.
$14
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Sophie Holbein, Kripalu trained yoga teacher, is bringing AM yoga to STAR + SPLENDOR beginning on Jan. 29! To celebrate, she's offering a complimentary intro class on Friday, January 10 at 8am. Come and meet Sophie, try a Kripalu style class for all levels, and sign up for the sessions beginning end of month. Kripalu offers an opportunity to tune into and listen to your body as you mindfully move through asana and build strength and flexibility.
Free
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1 event,
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Join Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm.
$14
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1 event,
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Join Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm.
$14
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Join Sophie for AM Kripalu Wednesdays at 8:15am. Greet the day in such the best possible way in our peaceful meditation space... This class is for all levels of practice. Kripalu offers an opportunity to tune into and listen to your body as you mindfully move through asana and build strength and flexibility. Drop in fee is $14/class. More info on class cards coming soon!
$14
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1 event,
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Join Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm.
$14
|
1 event,
-
Join Sophie for AM Kripalu Wednesdays at 8:15am. Greet the day in such the best possible way in our peaceful meditation space... This class is for all levels of practice. Kripalu offers an opportunity to tune into and listen to your body as you mindfully move through asana and build strength and flexibility. Drop in fee is $14/class. More info on class cards coming soon!
$14
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0 events,
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