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FREE Intro class – Kripalu Yoga with Sophie

January 10, 2020 @ 8:00 am - 9:00 am

Free

Sophie Holbein, Kripalu trained yoga teacher, is bringing AM yoga to STAR + SPLENDOR beginning on Jan. 29! To celebrate, she’s offering a complimentary intro class on Friday, January 10 at 8am.

Come and meet Sophie, try a Kripalu style class for all levels, and sign up for the sessions beginning end of month. Kripalu offers an opportunity to tune into and listen to your body as you mindfully move through asana and build strength and flexibility.

Please reserve your spot here. Space is limited, and this will help us plan. Hope to see you there!

Details

Date:
January 10, 2020
Time:
8:00 am - 9:00 am
Cost:
Free
Event Category:
Event Tags:
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Website:
https://www.facebook.com/events/526176237988841/

Organizer

Ami Lahoff
Email:
shop@starandsplendor.com

Venue

Star + Splendor
96 Congress Street
Troy, NY 12180 United States
+ Google Map
Phone:
518 238 3306
Website:
https://www.starandsplendor.com