stress relief

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  • Sound Bath

    Star + Splendor 96 Congress Street, Troy, NY, United States

    Join Chris Kaczmarek in our meditation space on Friday, February 10 at 7pm for a soothing, vibrational soundscape. She’ll be playing Tibetan singing bowls, chimes, soft drums and her lovely gong to create a sound experience for healing and stress relief. Chris is a Reiki Master and sound therapy practitioner, and her sound baths are enjoyed by all! If you find meditation challenging, this will place you into an easy state of relaxation and centering.

    $25

  • Sound Bath with Chris

    Star + Splendor 96 Congress Street, Troy, NY, United States

    Join Chris Kaczmarek in our meditation space on Thursday, April 6 at 7pm for a soothing, vibrational soundscape. She’ll be playing Tibetan singing bowls, chimes, soft drums and her lovely gong to create a sound experience for healing and stress relief.

    $25

  • Sound Bath

    Star + Splendor 96 Congress Street, Troy, NY, United States

    Join Chris Kaczmarek in our meditation space on Friday, May 5 at 7pm for a soothing, vibrational soundscape. She’ll be playing Tibetan singing bowls, chimes, soft drums and her lovely gong to create a sound experience for healing and stress relief. Chris is a Reiki Master and sound therapy practitioner, and her sound baths are enjoyed by all! If you find meditation challenging, this will place you into an easy state of relaxation and centering.

    $25

  • Sound Bath – SOLD OUT

    Star + Splendor 96 Congress Street, Troy, NY, United States

    Join Chris Kaczmarek in our meditation space on Friday, October 27 at 7pm for a soothing, replenishing vibrational soundscape.

    $25

  • Sound Bath with Elise

    Star + Splendor 96 Congress Street, Troy, NY, United States

    Join us for a healing sound bath with sound therapist Elise Manzo, in our new space on March 22, 7:00-8:30pm.

    Elise will play her extraordinary Tibetan healing bowls to support you and offer relief from stress, blocks, and imbalances on all levels: spiritual, emotional, physical. The vibration and resonance of the bowls can sooth the body and the mind. Sound healing offers the immediate benefit of an elevated mood, the effects of which can be felt for days.

    $35

  • Sound Bath with Elise Manzo

    Star + Splendor 96 Congress Street, Troy, NY, United States

    Elise will play her extraordinary Tibetan healing bowls to support you and offer relief from stress, blocks, and imbalances on all levels: spiritual, emotional, physical. The vibration and resonance of the bowls soothe the body and the mind. Sound healing offers the immediate benefit of an elevated mood, the effects of which can be felt for days.

    $35

  • Sound Bath

    Star + Splendor 96 Congress Street, Troy, NY, United States

    Join us for a healing sound bath with sound therapist Elise Manzo, in our new space on Friday, April 26, 7:00-8:30pm.

    Elise will play her extraordinary Tibetan healing bowls to support you and offer relief from stress, blocks, and imbalances on all levels: spiritual, emotional, physical. The vibration and resonance of the bowls soothe the body and the mind.

    $35

  • Sound Bath with Elise Manzo

    Star + Splendor 96 Congress Street, Troy, NY, United States

    Elise will play her extraordinary Tibetan healing bowls to support you and offer relief from stress, blocks, and imbalances on all levels: spiritual, emotional, physical. The vibration and resonance of the bowls soothe the body and the mind. Sound healing offers the immediate benefit of an elevated mood, the effects of which can be felt for days.

    $35

  • Sound Bath with Elise Manzo

    Star + Splendor 96 Congress Street, Troy, NY, United States

    Join us on Friday, July 19 at 7:00pm for a healing sound bath with sound therapist Elise Manzo. Elise will play her extraordinary Tibetan healing bowls to support you and offer relief from stress, blocks, and imbalances on all levels: spiritual, emotional, physical. The vibration and resonance of the bowls soothe the body and the mind. Sound healing offers the immediate benefit of an elevated mood, the effects of which can be felt for days.

    $35

  • Sound Bath with Elise Manzo

    Star + Splendor 96 Congress Street, Troy, NY, United States

    Elise will play her extraordinary Tibetan healing bowls to support you and offer relief from stress, blocks, and imbalances on all levels: spiritual, emotional, physical. The vibration and resonance of the bowls soothe the body and the mind.

    $35