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  • Sound Bath with Elise

    Star + Splendor 96 Congress Street, Troy, NY, United States

    Join sound therapist Elise Manzo for a healing Sound Bath for the Lunar Eclipse in Gemini! The transitions during this time are especially intense, but we can move through them with with grace and healing. A sound bath supports physical healing, peace, anxiety and stress relief.

    We will be hosting this as a socially distant event. Please bring your mask, pillows and mats to sit on and whatever will make you comfortable in that position. Chairs will be available for those who wish. Elise will be able to reach you better with the bowls in this way!

    $25

  • Sound Bath with Chris

    Star + Splendor 96 Congress Street, Troy, NY, United States

    Chris Kaczmarek will grace our space on Thu. December 9 at 7pm with soothing sounds. She'll be playing Tibetan healing bowls, chimes, soft drums and her lovely gong to create a soothing and uplifting soundscape for healing and stress relief.

    $25

  • Sound bath with Chris

    Star + Splendor 96 Congress Street, Troy, NY, United States

    Chris Kaczmarek will grace our space on Friday, February 18 at 7pm with soothing sounds. She’ll be playing Tibetan healing bowls, chimes, soft drums and her lovely gong to create a soothing and uplifting soundscape for healing and stress relief. Chris is a Reiki Master and sound therapy practitioner, and her sound baths are enjoyed by all!

    Space is limited to 8, so please reserve your spot soon. Bring a mat, pillow and blanket for comfort. Masks are required.

    $25

  • Sound Bath with Chris

    Star + Splendor 96 Congress Street, Troy, NY, United States

    Join Chris Kaczmarek in our meditation space on Thursday, May 5 at 7pm for a soothing, vibrational soundscape. She’ll be playing Tibetan healing bowls, chimes, soft drums and her lovely gong to create a sound experience for healing and stress relief. Chris is a Reiki Master and sound therapy practitioner, and her sound baths are enjoyed by all! If you find meditation challenging, this will place you into an easy state of relaxation and centering.

    $25

  • Sound Bath with Chris

    Star + Splendor 96 Congress Street, Troy, NY, United States

    Join Chris Kaczmarek in our meditation space on Friday, July 22 at 7pm for a soothing, vibrational soundscape. She’ll be playing Tibetan singing bowls, chimes, soft drums and her lovely gong to create a sound experience for healing and stress relief. Chris is a Reiki Master and sound therapy practitioner, and her sound baths are enjoyed by all! If you find meditation challenging, this will place you into an easy state of relaxation and centering.

    $25

  • Sound Bath with Chris

    Star + Splendor 96 Congress Street, Troy, NY, United States

    Join Chris Kaczmarek in our meditation space on Friday, August 26 at 7pm for a soothing, vibrational soundscape. She’ll be playing Tibetan singing bowls, chimes, soft drums and her lovely gong to create a sound experience for healing and stress relief.

    $25

  • Sound Bath with Chris

    Star + Splendor 96 Congress Street, Troy, NY, United States

    Join Chris Kaczmarek in our meditation space on Friday, September 23 at 7pm for a soothing, vibrational soundscape. She’ll be playing Tibetan singing bowls, chimes, soft drums and her lovely gong to create a sound experience for healing and stress relief.

    $25

  • Grounding & Centering with Dawna

    Star + Splendor 96 Congress Street, Troy, NY, United States

    Grounding, Centering, and Mindfulness: a fundamentals workshop with Dawna Hulslander

    Staying Connected, Grounding, Centering, and being Mindful are important to your mental, emotional, spiritual, and physical wellbeing.  

    Join Dawna for a night of playful fun, while you learn several grounding and centering techniques to energetically pull yourself back to a place of balance. This is a preliminary skill for healing and intuitive work that we may do in the world.

    $30

  • Sound Bath with Chris Kaczmarek

    Star + Splendor 96 Congress Street, Troy, NY, United States

    This is the rescheduled date for this month's Sound Bath! You can reserve a spot here.  Join Chris Kaczmarek in our meditation space on Friday, December 30 at 7pm for a soothing, vibrational soundscape. She’ll be playing Tibetan singing bowls, chimes, soft drums and her lovely gong to create a sound experience for healing and stress relief. Chris is a Reiki Master and sound therapy practitioner, and her sound baths are enjoyed by all! If you find meditation challenging, this will place you into an easy state of relaxation and centering. Space is limited, so please reserve your spot soon. Bring a mat, pillow and blanket for comfort.

    $25

  • Sound Bath with Chris Kaczmarek

    Star + Splendor 96 Congress Street, Troy, NY, United States

    Join Chris Kaczmarek in our meditation space on Friday, January 27 at 7pm for a soothing, vibrational soundscape. She’ll be playing Tibetan singing bowls, chimes, soft drums and her lovely gong to create a sound experience for healing and stress relief. Chris is a Reiki Master and sound therapy practitioner, and her sound baths are enjoyed by all! If you find meditation challenging, this will place you into an easy state of relaxation and centering.

    $25