Mudras for Awakening the Five Elements

$22.95

This set of 40 cards beautifully and clearly illustrates 35 yoga mudras for working with the 5 elements. Each mudra pose for this deck was specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The 124-page instructional guidebook, with full-color illustrations, explores the many benefits these mudras deliver for health and well-being. For each color-coded mudra there are instructions, practices and guided meditations.

Description

This set of 40 cards beautifully and clearly illustrates 35 yoga mudras for working with the 5 elements. Each mudra pose for this deck was specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The 124-page instructional guidebook, with full-color illustrations, explores the many benefits these mudras deliver for health and well-being. For each color-coded mudra there are instructions, practices and guided meditations.

40 cards measure 4.25″ x 5″

Additional information

Weight .9 lbs
Dimensions 4.5 × 5.25 × 1 in

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