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Latest Past Events
Welcome to Summer: Barre to Bar event
Star + Splendor 96 Congress Street, TroyJoin Sharon at the Barre Saturday June 22nd where we’ll warm up with a challenging full body work out, with a fabulous cool down awaiting at Gio Culinary Studio where our Italian whites and culinary delights will be chillin!
$55
Barre Flow Fire + Iron
Star + Splendor 96 Congress Street, TroyBarre Flow with the addition of light weights and a more cardio intense sequence at the barre. BarreFlow is designed to give students of all fitness levels a challenging total body workout, combining aspects of yoga, pilates, barre fitness and classic strength training.
$12
Barre Flow with Sharon at the Barre
Star + Splendor 96 Congress Street, TroyBarreFlow combines aspects of yoga, pilates, barre fitness and classic strength training, to build strength, endurance and flexibility during one invigorating workout.
$12