meditation
Latest Past Events
Sound Bath with Chris
Star + Splendor 196 Main St, AltamontJoin Chris Kaczmarek in our meditation space on Friday, September 23 at 7pm for a soothing, vibrational soundscape. She’ll be playing Tibetan singing bowls, chimes, soft drums and her lovely gong to create a sound experience for healing and stress relief.
Sound Bath with Chris
Star + Splendor 196 Main St, AltamontJoin Chris Kaczmarek in our meditation space on Friday, June 24 at 7pm for a soothing, vibrational soundscape. She’ll be playing Tibetan healing bowls, chimes, soft drums and her lovely gong to create a sound experience for healing and stress relief. Chris is a Reiki Master and sound therapy practitioner, and her sound baths are enjoyed by all! If you find meditation challenging, this will place you into an easy state of relaxation and centering.
Shamanic Journey Series with Dawna – 4 dates
Star + Splendor 196 Main St, AltamontJoin Dawna for a series of Shamanic journeys and discover the Otherworld. Shamanic journeywork is a traditional technique used for spiritual healing, growth and enlightenment. Each class will lead you to a different realm, as well as introduce you to various guides to help you along the way. Discussions will include the various States of Consciousness, methods for safe Shamanic journeywork, the realms that exist for travel, and tips for solo journeys. Each session includes a journey, reflection / journaling time, and time to share our messages.