Events
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Barre Flow with Sharon
Star + Splendor 196 Main St, Altamont, NY, United StatesInstructor Sharon will lead a Barre Flow class for all level in our new workshop space. Barre Flow is designed to give students of all fitness levels a challenging total body workout. By combining aspects of yoga, pilates, barre fitness and classic strength training, BarreFlow incorporates strength, endurance and flexibility into one invigorating workout. The focus on posture and form and the smooth transitions between exercises will help even the most busy minded student become more present as concentration is necessary to get the most out of this class. Register in advance at the link as space is limited. $12
$12 -
Barre Flow Fire + Iron with Sharon
Star + Splendor 196 Main St, Altamont, NY, United StatesBarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga, pilates, barre fitness and classic strength training, to build strength, endurance and flexibility during one invigorating workout.
$12 -
Barre Flow with Sharon
Star + Splendor 196 Main St, Altamont, NY, United StatesBarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga, pilates, barre fitness and classic strength training, to build strength, endurance and flexibility during one invigorating workout.
$12 -
Barre Flow Fire + Iron with Sharon
Star + Splendor 196 Main St, Altamont, NY, United StatesBarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga, pilates, barre fitness and classic strength training, to build strength, endurance and flexibility during one invigorating workout.
$12 -
Community Healing Hours
Star + Splendor 196 Main St, Altamont, NY, United StatesSpring and wellness go hand-in-hand! Come celebrate and recharge with a little self-care during April Community Hours. Cindy and Lisa, our certified practitioners, will return to provide 30 minute sessions of reiki and reflexology for $30. We are offering scheduled time slots this month as an option. Walk in sessions are also available!
$30 -
Make Your Own Healing Gemstone Bracelet
Star + Splendor 196 Main St, Altamont, NY, United StatesLearn how to make your own gemstone intention bracelet with a professional jewelry designer.
$35 -
Working with Intention Candles
Star + Splendor 196 Main St, Altamont, NY, United StatesLearn how to work with intention candles, craft effective intention statements, use dressing oils and planetary hours to level up your practice. Take home a handmade beeswax intention candle pillar, reference materials and a dressing oil to continue your practice at home. Get your spot here!
$35 -
AIGA Creative Brew Conference – guest speaker
CoLab 488 Broadway, Albany, NY, United StatesAmi will speak about drawing inspiration from within and what you see around you every day, and the evolution of her business from working at Etsy, Inc. and starting Skipping Goat Farm to opening Star + Splendor in Nov. 2018.
Free -
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Barre Flow Fire + Iron
Star + Splendor 196 Main St, Altamont, NY, United StatesBarreFlow is designed to give students of all fitness levels a challenging total body workout.
$12 -
Community Healing Hours
Star + Splendor 196 Main St, Altamont, NY, United Statesoin us for Community Healing Hours on Saturday, May 11. For these monthly events we offer a special rate of $30 for 30 minutes of reiki and reflexology with our certified practitioners, Lisa and Cynthia.
$30
