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  • Monday AM Barre Flow Fire

    Star + Splendor 196 Main St, Altamont, NY, United States

    Barre Flow FIRE, warm up on our mats, FIRE up at the barre, enjoy this 30 minute, heat building cardio intense full body workout at the barre with Sharon.

    $12

  • Barre Flow Fire + Iron with Sharon

    Star + Splendor 196 Main St, Altamont, NY, United States

    This Barre Flow class includes light weights and a more cardio intense sequence at the barre.

    $12

  • Yoga – Vinyasa Flow Level 1 with Amy Hedges

    Star + Splendor 196 Main St, Altamont, NY, United States

    Join Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm.

    $14 drop in rate, 5 class pass for $50 and 10 class pass for $100. Call 518 892 2289, or contact Amy for more details at amyehedges@gmail.com

    $14

  • Monday AM Barre Flow Fire

    Star + Splendor 196 Main St, Altamont, NY, United States

    Barre Flow FIRE, warm up on our mats, FIRE up at the barre, enjoy this 30 minute, heat building cardio intense full body workout at the barre with Sharon.

    $12

  • Barre Flow Fire + Iron with Sharon

    Star + Splendor 196 Main St, Altamont, NY, United States

    This Barre Flow class includes light weights and a more cardio intense sequence at the barre.

    $12

  • Monday AM Barre Flow Fire

    Star + Splendor 196 Main St, Altamont, NY, United States

    Barre Flow FIRE, warm up on our mats, FIRE up at the barre, enjoy this 30 minute, heat building cardio intense full body workout at the barre with Sharon.

    $12

  • Yoga – Vinyasa Flow Level 1 with Amy Hedges

    Star + Splendor 196 Main St, Altamont, NY, United States

    Join Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm.

    $14

  • FREE Intro class – Kripalu Yoga with Sophie

    Star + Splendor 196 Main St, Altamont, NY, United States

    Sophie Holbein, Kripalu trained yoga teacher, is bringing AM yoga to STAR + SPLENDOR beginning on Jan. 29! To celebrate, she's offering a complimentary intro class on Friday, January 10 at 8am.

    Come and meet Sophie, try a Kripalu style class for all levels, and sign up for the sessions beginning end of month. Kripalu offers an opportunity to tune into and listen to your body as you mindfully move through asana and build strength and flexibility.

    Free

  • Eclipse Sound Healing with Elise Manzo

    Star + Splendor 196 Main St, Altamont, NY, United States

    An eclipse is a opportunity for new beginnings! Join us for a healing sound bath on the lunar eclipse with the beautiful vibrations of Elise Manzo’s singing bowls.

    Healing with sound can support and offer relief from ailments such as stress, depression, anxiety, addiction, pain, and moodiness. The immediate benefit of sound healing is an elevated mood, the effects of which can be felt for days.

    $25

  • Intro to Crystal Gridding

    Star + Splendor 196 Main St, Altamont, NY, United States

    Learn to create gorgeous crystal grids with Lisa Lipinski on Saturday, 1/11 (a very auspicious date!) In this class you will learn the fundamentals of working with crystals and sacred geometry to manifest and amplify your intentions, while you beautify your space!

    $30