Community Wellness

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  • Women’s Circle for the New Moon

    Star + Splendor 96 Congress Street, Troy, NY, United States

    Lisa Marie Layman will lead a women's circle with the new moon. Connect, share, grow. We will incorporate silent drumming into our time together, so please bring a drum if you have one. This event is by donation. 

    $10

  • An Evening with Amara Muse- Devotion & Discussion

    Star + Splendor 96 Congress Street, Troy, NY, United States

    Please join Samantha Jo and Lauren Strait for an evening of connection and community. This is an opportunity to get to know the women behind Amara Muse and explore what they will be offering through their upcoming 200 hour Yoga Teacher Training at Star + Splendor. Expect the mood of ceremony, guided meditation for alignment and activation, and inspired discussion including Q&A about what's to come with their nine month training which begins in September!

    Free

  • Barre Flow Fire + Iron

    Star + Splendor 96 Congress Street, Troy, NY, United States

    Barre Flow with the addition of light weights and a more cardio intense sequence at the barre. BarreFlow is designed to give students of all fitness levels a challenging total body workout, combining aspects of yoga, pilates, barre fitness and classic strength training.

    $12

  • Community Healing Hours

    Star + Splendor 96 Congress Street, Troy, NY, United States

    Try some new services, get to know Jason before you book a full session, or just come and treat yourself to some self-care. Our certified practitioners will certainly help melt your stress and pain away.  If you would like to schedule your session, reach out by emailing shop@starandsplendor.com

    $30

  • Barre Flow with Sharon at the Barre

    Star + Splendor 96 Congress Street, Troy, NY, United States

    BarreFlow combines aspects of yoga, pilates, barre fitness and classic strength training, to build strength, endurance and flexibility during one invigorating workout.

    $12

  • Barre Flow Fire + Iron

    Star + Splendor 96 Congress Street, Troy, NY, United States

    Barre Flow with the addition of light weights and a more cardio intense sequence at the barre. BarreFlow is designed to give students of all fitness levels a challenging total body workout, combining aspects of yoga, pilates, barre fitness and classic strength training.

    $12

  • Welcome to Summer: Barre to Bar event

    Star + Splendor 96 Congress Street, Troy, NY, United States

    Join Sharon at the Barre Saturday June 22nd where we’ll warm up with a challenging full body work out, with a fabulous cool down awaiting at Gio Culinary Studio where our Italian whites and culinary delights will be chillin!

    $55

  • Barre Flow with Sharon at the Barre

    Star + Splendor 96 Congress Street, Troy, NY, United States

    BarreFlow combines aspects of yoga, pilates, barre fitness and classic strength training, to build strength, endurance and flexibility during one invigorating workout.

    $12

  • Barre Flow Fire + Iron

    Star + Splendor 96 Congress Street, Troy, NY, United States

    Barre Flow with the addition of light weights and a more cardio intense sequence at the barre. BarreFlow is designed to give students of all fitness levels a challenging total body workout, combining aspects of yoga, pilates, barre fitness and classic strength training.

    $12

  • Barre Flow with Sharon at the Barre

    Star + Splendor 96 Congress Street, Troy, NY, United States

    BarreFlow combines aspects of yoga, pilates, barre fitness and classic strength training, to build strength, endurance and flexibility during one invigorating workout.

    $12