AM yoga

Join Sophie for AM Kripalu Wednesdays at 8:15am. Greet the day in such the best possible way in our peaceful meditation space...

This class is for all levels of practice. Kripalu offers an opportunity to tune into and listen to your body as you mindfully move through asana and build strength and flexibility.

Drop in fee is $14/class. More info on class cards coming soon!

Join Sophie for AM Kripalu Wednesdays at 8:15am. Greet the day in such the best possible way in our peaceful meditation space...

This class is for all levels of practice. Kripalu offers an opportunity to tune into and listen to your body as you mindfully move through asana and build strength and flexibility.

Drop in fee is $14/class. More info on class cards coming soon!