BEGIN:VCALENDAR VERSION:2.0 PRODID:-//STAR & SPLENDOR - ECPv6.16.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:STAR & SPLENDOR X-ORIGINAL-URL:https://www.starandsplendor.com X-WR-CALDESC:Events for STAR & SPLENDOR REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20190310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20191103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20200308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20201101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20210314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20211107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20200305T190000 DTEND;TZID=America/New_York:20200305T200000 DTSTAMP:20260614T220120 CREATED:20200305T131754Z LAST-MODIFIED:20200305T131754Z UID:22963-1583434800-1583438400@www.starandsplendor.com SUMMARY:Vinyasa Yoga Flow with Amy Hedges - Level 1 DESCRIPTION:Join us in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm. We love Amy’s themes and creative flows! \n$14 drop in rate\, 5 class pass for $60 and 10 class pass for $100. Call 518 892 2289\, or contact Amy for more details at amyehedges@gmail.com URL:https://www.starandsplendor.com/event/vinyasa-yoga-flow-with-amy-hedges-level-1/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Yoga & Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/11/Amy-yoga-outside.jpeg ORGANIZER;CN="Amy Hedges":MAILTO:amyehedges@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200309T190000 DTEND;TZID=America/New_York:20200309T200000 DTSTAMP:20260614T220120 CREATED:20200305T125115Z LAST-MODIFIED:20200305T125115Z UID:22954-1583780400-1583784000@www.starandsplendor.com SUMMARY:Evening Kripalu with Sophia - All Levels DESCRIPTION:Join Sophie for Kripalu Yoga on Mondays at 7:00pm. End the day with a yoga practice for all levels in our peaceful meditation space. Kripalu offers an opportunity to tune into and listen to your body as you mindfully move through asana and build strength and flexibility. \nDrop in fee is $14/class. More info on class cards coming soon! URL:https://www.starandsplendor.com/event/evening-kripalu-with-sophia-all-levels/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Yoga & Fitness ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2020/03/Monday-Kripalu-class-.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200311T190000 DTEND;TZID=America/New_York:20200311T203000 DTSTAMP:20260614T220120 CREATED:20200305T123533Z LAST-MODIFIED:20200305T123533Z UID:22946-1583953200-1583958600@www.starandsplendor.com SUMMARY:Sound Bath with Elise DESCRIPTION:Join us for a healing sound bath with the beautiful vibrations of Elise Manzo’s singing bowls. \nHealing with sound can support and offer relief from ailments such as stress\, depression\, anxiety\, addiction\, pain\, and moodiness. The immediate benefit of sound healing is an elevated mood\, the effects of which can be felt for days. \nPlease bring a yoga mat\, pillow\, and blanket for comfort. $25 per person. Space is limited\, so advanced registration is necessary. Join us! \n\nElise Manzo is a certified sound healer from the International Academy of Sound Healing\, a certified reiki master teacher\, and spiritual life coach. URL:https://www.starandsplendor.com/event/sound-bath-with-elise-2/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2020/01/Sound-Bath-3.11.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200312T190000 DTEND;TZID=America/New_York:20200312T200000 DTSTAMP:20260614T220120 CREATED:20200305T132025Z LAST-MODIFIED:20200305T132025Z UID:22965-1584039600-1584043200@www.starandsplendor.com SUMMARY:Vinyasa Yoga Flow with Amy Hedges - Level 1 DESCRIPTION:Join us in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm. We love Amy’s themes and creative flows! \n$14 drop in rate\, 5 class pass for $60 and 10 class pass for $100. Call 518 892 2289\, or contact Amy for more details at amyehedges@gmail.com URL:https://www.starandsplendor.com/event/vinyasa-yoga-flow-with-amy-hedges-level-1-2/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Yoga & Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/11/Amy-yoga-outside.jpeg ORGANIZER;CN="Amy Hedges":MAILTO:amyehedges@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200323T190000 DTEND;TZID=America/New_York:20200323T200000 DTSTAMP:20260614T220120 CREATED:20200305T125517Z LAST-MODIFIED:20200305T125517Z UID:22959-1584990000-1584993600@www.starandsplendor.com SUMMARY:Evening Kripalu Yoga with Sophie - All Levels DESCRIPTION:Join Sophie for Kripalu Yoga on Mondays at 7:00pm. End the day with a yoga practice for all levels in our peaceful meditation space. Kripalu offers an opportunity to tune into and listen to your body as you mindfully move through asana and build strength and flexibility. \nDrop in fee is $14/class. More info on class cards coming soon! URL:https://www.starandsplendor.com/event/evening-kripalu-yoga-with-sophie-all-levels-2/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Yoga & Fitness ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2020/03/Monday-Kripalu-class-.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200325T081500 DTEND;TZID=America/New_York:20200325T091500 DTSTAMP:20260614T220120 CREATED:20200312T171944Z LAST-MODIFIED:20200312T173722Z UID:23661-1585124100-1585127700@www.starandsplendor.com SUMMARY:AM Kripalu Yoga with Sophie - All Levels DESCRIPTION:Join Sophie for Kripalu Yoga on Wednesdays at 8:15am. Start the day with a gentle but strengthening yoga practice for all levels in our peaceful meditation space. Kripalu offers an opportunity to tune into and listen to your body as you mindfully move through asana and build strength and flexibility. \nDrop in fee is $14/class. More info on class cards coming soon! URL:https://www.starandsplendor.com/event/am-kripalu-yoga-with-sophie-all-levels-2/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Yoga & Fitness ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2020/03/Kripalu-class-Wed.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200327T190000 DTEND;TZID=America/New_York:20200327T203000 DTSTAMP:20260614T220120 CREATED:20200312T171357Z LAST-MODIFIED:20200312T171357Z UID:23656-1585335600-1585341000@www.starandsplendor.com SUMMARY:Sound Bath with Elise - Friday\, 3/27 DESCRIPTION:Join us for a healing sound bath with the beautiful vibrations of Elise Manzo’s singing bowls. \nHealing with sound can support and offer relief from ailments such as stress\, depression\, anxiety\, addiction\, pain\, and moodiness. The immediate benefit of sound healing is an elevated mood\, the effects of which can be felt for days. \nPlease bring a yoga mat\, pillow\, and blanket for comfort. $25 per person. Space is limited\, so advanced registration is necessary. Join us! \n\nElise Manzo is a certified sound healer from the International Academy of Sound Healing\, a certified reiki master teacher\, and spiritual life coach. URL:https://www.starandsplendor.com/event/sound-bath-with-elise-friday-3-27/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2020/03/Sound-Bath-3.27.png END:VEVENT END:VCALENDAR