BEGIN:VCALENDAR VERSION:2.0 PRODID:-//STAR & SPLENDOR - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.starandsplendor.com X-WR-CALDESC:Events for STAR & SPLENDOR REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20180311T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20181104T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20190310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20191103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20200308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20201101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20190731T190000 DTEND;TZID=America/New_York:20190731T201500 DTSTAMP:20260510T183032 CREATED:20190717T105805Z LAST-MODIFIED:20190717T110604Z UID:2906-1564599600-1564604100@www.starandsplendor.com SUMMARY:Sound Bath for the New Moon in Leo DESCRIPTION:The energy of this new moon brings with it strength and confidence in self. Leo brings warmth\, vitality and creativity. This is a time to claim who you are and do what you have passion for. \nHealing with sound can support and offer relief from ailments such as stress\, depression\, anxiety\, addiction\, pain\, and moodiness. The immediate benefit of sound healing is an elevated mood\, the effects of which can be felt for days. \nPlease bring a yoga mat\, pillow\, and blanket for comfort. $22 per person. Space is limited to 12 participants. Call 518 892 2289 to reserve your space\, or email shop@starandsplendor.com \nElise Manzo is a certified sound healer from the International Academy of Sound Healing\, a certified reiki master teacher\, and spiritual life coach..  She enjoys sharing the experience of her healing techniques with others. URL:https://www.starandsplendor.com/event/sound-bath-for-the-new-moon-in-leo/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/07/FB_IMG_1558320737150.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190724T190000 DTEND;TZID=America/New_York:20190724T210000 DTSTAMP:20260510T183032 CREATED:20190621T231212Z LAST-MODIFIED:20190722T123148Z UID:1870-1563994800-1564002000@www.starandsplendor.com SUMMARY:Working with Intention Candles DESCRIPTION:How do intention candles work\, and why? \nWhat is an intention statement\, and how do I create an effective one? \nHow do I manifest the things I really want in my life? \nLearn how to work with intention candles to effectively focus your intent and manifest what is most meaningful and important to you. You’ll come away from this workshop knowing how to craft effective intention statements\, choose the right candle\, and create a clear and sacred space to do this work. Most importantly\, you’ll understand how to continue your practice at home\, even if your life is busy and full of distractions. \nYou will receive a beautiful handmade beeswax intention candle\, reference materials and a dressing oil as part of the class fee. \nPurchase your class seat here! \n  URL:https://www.starandsplendor.com/event/working-with-intention-candles-2/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Magic and Mysticism ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/06/Working-with-Intention-Candles-July.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190717T060000 DTEND;TZID=America/New_York:20190717T200000 DTSTAMP:20260510T183032 CREATED:20190703T170606Z LAST-MODIFIED:20191023T020236Z UID:2442-1563343200-1563393600@www.starandsplendor.com SUMMARY:Stitch & Witch DESCRIPTION:Bring your crafty\, stitchy or witchy project to STAR + SPLENDOR and join the fun! This is a community event for people of all walks of life who love craft and conversation! Meet new people\, see your neighbors\, sip some tea\, share some snacks in our community meditation room every 3rd Wednesday of the month. \nQ: What kind of projects can I bring? \nA: Anything easily transportable that requires minimal set-up. Knitting\, crocheting\, embroidery\, jewelry making\, wreath making\, drawing\, watercolor are just a few ideas! \nThis is the first of (we hope!) many monthly meet ups for local friends. STAR + SPLENDOR will provide tea and coffee. You are invited to BYOB. Come for all or part of the event. $2 suggested donation to the space. We’ll have chairs and tables set up\, but feel free to bring a chair or surface that makes you feel comfortable. \nRSVP on the Facebook event to let us know how many chairs are needed. URL:https://www.starandsplendor.com/event/stitch-witch/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Craft ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/07/Stitch-and-witch.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190711T181500 DTEND;TZID=America/New_York:20190711T191500 DTSTAMP:20260510T183032 CREATED:20190709T123200Z LAST-MODIFIED:20190709T123200Z UID:2736-1562868900-1562872500@www.starandsplendor.com SUMMARY:Barre Flow Fire + Iron DESCRIPTION:Join Sharon for Barre Flow with the addition of light weights and a more cardio intense sequence at the barre. \nBarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. URL:https://www.starandsplendor.com/event/barre-flow-fire-iron-8/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/06/IMG_1268-scaled.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190709T174500 DTEND;TZID=America/New_York:20190709T183000 DTSTAMP:20260510T183032 CREATED:20190628T223738Z LAST-MODIFIED:20190628T224137Z UID:2208-1562694300-1562697000@www.starandsplendor.com SUMMARY:Barre Flow with Sharon at the Barre DESCRIPTION:BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. \nPlease purchase your class pass in advance at the site link. URL:https://www.starandsplendor.com/event/barre-flow-with-sharon-at-the-barre-5/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/06/IMG_1291-scaled.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190706T130000 DTEND;TZID=America/New_York:20190706T143000 DTSTAMP:20260510T183032 CREATED:20190628T230929Z LAST-MODIFIED:20190628T230929Z UID:2216-1562418000-1562423400@www.starandsplendor.com SUMMARY:New Moon Women's Circle DESCRIPTION:Lisa Marie Layman will lead a women’s circle with the new moon. This is an opportunity for all who identify as women to connect\, share\, grow. We will incorporate silent drumming into our time together\, so please bring a drum or rattle. This event is by donation. URL:https://www.starandsplendor.com/event/new-moon-womens-circle/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/06/New-Moon-Womens-Circle.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190702T174500 DTEND;TZID=America/New_York:20190702T183000 DTSTAMP:20260510T183032 CREATED:20190628T223548Z LAST-MODIFIED:20190628T224024Z UID:2206-1562089500-1562092200@www.starandsplendor.com SUMMARY:Barre Flow with Sharon at the Barre DESCRIPTION:BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. \nPlease purchase your class pass in advance at the site link. \n  URL:https://www.starandsplendor.com/event/barre-flow-with-sharon-at-the-barre-4/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/06/IMG_1268-scaled.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190627T181500 DTEND;TZID=America/New_York:20190627T191500 DTSTAMP:20260510T183032 CREATED:20190613T172222Z LAST-MODIFIED:20190613T172222Z UID:1454-1561659300-1561662900@www.starandsplendor.com SUMMARY:Barre Flow Fire + Iron DESCRIPTION:BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. \nBarre Flow with the addition of light weights and a more cardio intense sequence at the barre. Please purchase your class pass in advance via the link. URL:https://www.starandsplendor.com/event/barre-flow-fire-iron-7/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/03/barre-flow-fire.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190625T174500 DTEND;TZID=America/New_York:20190625T183000 DTSTAMP:20260510T183032 CREATED:20190617T102601Z LAST-MODIFIED:20190617T102601Z UID:1647-1561484700-1561487400@www.starandsplendor.com SUMMARY:Barre Flow with Sharon at the Barre DESCRIPTION:BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. \nPlease purchase your class pass in advance via the site link. URL:https://www.starandsplendor.com/event/barre-flow-with-sharon-at-the-barre-3/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/03/Barre-Flow-logo.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190622T110000 DTEND;TZID=America/New_York:20190622T140000 DTSTAMP:20260510T183032 CREATED:20190618T131840Z LAST-MODIFIED:20190618T131909Z UID:1705-1561201200-1561212000@www.starandsplendor.com SUMMARY:Welcome to Summer: Barre to Bar event DESCRIPTION:Welcome Summer Barre to Bar event!  Join Sharon at the Barre Saturday June 22nd where we’ll warm up with a challenging full body work out\, with a fabulous cool down awaiting at Gio Culinary Studio where our Italian whites and culinary delights will be chillin! \nClass and wine and food event may be purchased a la carte. See purchase link for details! URL:https://www.starandsplendor.com/event/welcome-to-summer-barre-to-bar-event-2/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/03/Barre-Flow-logo.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190620T170000 DTEND;TZID=America/New_York:20190620T190000 DTSTAMP:20260510T183032 CREATED:20190501T103407Z LAST-MODIFIED:20190501T103407Z UID:754-1561050000-1561057200@www.starandsplendor.com SUMMARY:Group Crit with Hudson River Exchange DESCRIPTION:Group Crits are monthly gatherings bringing together makers + collectors hosted by Stella Yoon of Hudson River Exchange. Join us to discuss the things you’re thinking about creatively or about your small business. \nIt’ll be one part facilitated discussion in small + large groups (a la art school group critiques meets quick fire think tank) and one part getting to meet fellow creatives. \nWe invite you to bring a question or something you’re working on that you’d like group feedback on. It’s not required but we do ask that you be open to participating in conversation\, contributing support or sharing thoughts! \nWe’ll take some time to let people settle in and the group sessions start at 5:30pm. URL:https://www.starandsplendor.com/event/group-crit-with-hudson-river-exchange/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Group Crit ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/05/Eventvite-STARANDSPLENDOR-DATE.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190619T181500 DTEND;TZID=America/New_York:20190619T191500 DTSTAMP:20260510T183032 CREATED:20190613T163127Z LAST-MODIFIED:20190613T163127Z UID:1452-1560968100-1560971700@www.starandsplendor.com SUMMARY:Barre Flow Fire + Iron DESCRIPTION:BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. \nBarre Flow with the addition of light weights and a more cardio intense sequence at the barre. Please purchase your class pass in advance via the link. URL:https://www.starandsplendor.com/event/barre-flow-fire-iron-6/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/03/barre-flow-fire.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190618T174500 DTEND;TZID=America/New_York:20190618T183000 DTSTAMP:20260510T183032 CREATED:20190617T102354Z LAST-MODIFIED:20190617T103254Z UID:1645-1560879900-1560882600@www.starandsplendor.com SUMMARY:Barre Flow with Sharon at the Barre DESCRIPTION:BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. \nPlease purchase your class pass in advance via the site link. URL:https://www.starandsplendor.com/event/barre-flow-with-sharon-at-the-barre-2/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/03/Barre-Flow-logo.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190615T120000 DTEND;TZID=America/New_York:20190615T150000 DTSTAMP:20260510T183032 CREATED:20190601T000943Z LAST-MODIFIED:20190601T000943Z UID:1014-1560600000-1560610800@www.starandsplendor.com SUMMARY:Community Healing Hours DESCRIPTION:We’re bringing it back this month\, by request! Please join us for community healing hours where we offer services with a special rate on a special day\, and you get to sample all the goodness. \nNEW THIS MONTH: Our new massage therapist Jason Burleigh\, LMT will be offering 10 minute chair massages for $10. \nLisa and Cindy are collaborating to offer 30 minutes of reiki and reflexology for $30. \nTry some new services\, get to know Jason before you book a full session\, or just come and treat yourself to some self-care. Our certified practitioners will certainly help melt your stress and pain away.  If you would like to schedule your session\, reach out by emailing shop@starandsplendor.com URL:https://www.starandsplendor.com/event/community-healing-hours-4/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/05/Copy-of-Healing-Hours-April-1.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190613T181500 DTEND;TZID=America/New_York:20190613T191500 DTSTAMP:20260510T183032 CREATED:20190613T162833Z LAST-MODIFIED:20190613T162833Z UID:1448-1560449700-1560453300@www.starandsplendor.com SUMMARY:Barre Flow Fire + Iron DESCRIPTION:BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. \nBarre Flow with the addition of light weights and a more cardio intense sequence at the barre. Please purchase your class pass in advance via the link. \n  URL:https://www.starandsplendor.com/event/barre-flow-fire-iron-2/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/03/barre-flow-fire.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190608T190000 DTEND;TZID=America/New_York:20190608T210000 DTSTAMP:20260510T183032 CREATED:20190529T163856Z LAST-MODIFIED:20190529T163856Z UID:954-1560020400-1560027600@www.starandsplendor.com SUMMARY:An Evening with Amara Muse- Devotion & Discussion DESCRIPTION:Please join Samantha Jo and Lauren Strait for an evening of connection and community. This is an opportunity to get to know the women behind Amara Muse and explore what they will be offering through their upcoming 200 hour Yoga Teacher Training at Star + Splendor. Expect the mood of ceremony\, guided meditation for alignment and activation\, and inspired discussion including Q&A about what’s to come with their nine month training which begins in September! Refreshments will be served. Please join us for this event if you have any interest or simply to connect and grow this magnificent community! URL:https://www.starandsplendor.com/event/an-evening-with-amara-muse-devotion-discussion/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/05/Copy-of-Copy-of-Copy-of-Re-claim-Your-Magnificence-3.jpg.jpeg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190608 DTEND;VALUE=DATE:20190610 DTSTAMP:20260510T183032 CREATED:20190429T214705Z LAST-MODIFIED:20190430T005538Z UID:722-1559952000-1560124799@www.starandsplendor.com SUMMARY:STAR + SPLENDOR at the Capital District Renaissance Festival DESCRIPTION:Star + Splendor will be moving to the Capital District Renaissance Festival at Indian Ladder Farms for the weekend as a vendor! We’ll have all of our goods\, plus special limited offerings and items for children that we’re bringing especially for this event. We can’t wait to meet more of the community\, see all of the costumes\, and join in the fun! \nAbout the festival: \nSpend a weekend enjoying a long-forgotten past\, where the magic of princesses\, dragons\, and knights is intertwined with rich history and sport. \nStroll the market and meet artisans selling unique and beautiful creations. \nEnjoy performances by our many street or stage performers. \nTaste the flavors of forgotten foods and fresh menus. \nLearn about the art and pageantry of knightly battle. \nThrill at the excitement of a jousting tournament as our knights display their skill for your delight and amusement. \n\nThere’s plenty to see and do\nat the\nNY Capital District Renaissance Festival! URL:https://www.starandsplendor.com/event/star-splendor-at-the-capital-district-renaissance-festival/ LOCATION:Indian Ladder Farm\, 342 Altamont Road\, Altamont\, NY\, 12009\, United States CATEGORIES:Festival ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/04/cap-dist-ren-faire.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190602T130000 DTEND;TZID=America/New_York:20190602T150000 DTSTAMP:20260510T183032 CREATED:20190504T181501Z LAST-MODIFIED:20190504T181501Z UID:799-1559480400-1559487600@www.starandsplendor.com SUMMARY:Women's Circle for the New Moon DESCRIPTION:Lisa Marie Layman will lead a women’s circle with the new moon. Connect\, share\, grow. We will incorporate silent drumming into our time together\, so please bring a drum if you have one. This event is by donation. URL:https://www.starandsplendor.com/event/womens-circle-for-the-new-moon/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/05/Womens-circle-June-1.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190530T181500 DTEND;TZID=America/New_York:20190530T191500 DTSTAMP:20260510T183032 CREATED:20190429T220329Z LAST-MODIFIED:20190429T220329Z UID:734-1559240100-1559243700@www.starandsplendor.com SUMMARY:Barre Flow Fire + Iron DESCRIPTION:BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. \nBarre Flow with the addition of light weights and a more cardio intense sequence at the barre. Purchase class pass prior to class via the link. URL:https://www.starandsplendor.com/event/barre-flow-fire-iron-5/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/03/barre-flow-fire.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190528T174500 DTEND;TZID=America/New_York:20190528T183000 DTSTAMP:20260510T183032 CREATED:20190501T172317Z LAST-MODIFIED:20190501T172331Z UID:763-1559065500-1559068200@www.starandsplendor.com SUMMARY:Barre Flow with Sharon at the Barre DESCRIPTION:BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. \nPlease purchase your class pass in advance at the site link. URL:https://www.starandsplendor.com/event/barre-flow-with-sharon-at-the-barre/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/03/Barre-Flow-logo.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190523T181500 DTEND;TZID=America/New_York:20190523T191500 DTSTAMP:20260510T183032 CREATED:20190429T220151Z LAST-MODIFIED:20190429T220151Z UID:732-1558635300-1558638900@www.starandsplendor.com SUMMARY:Barre Flow Fire + Iron DESCRIPTION:BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. \nBarre Flow with the addition of light weights and a more cardio intense sequence at the barre. Purchase class pass prior to class with the link. \n  URL:https://www.starandsplendor.com/event/barre-flow-fire-iron-4/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/03/barre-flow-fire.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190521T174500 DTEND;TZID=America/New_York:20190521T183000 DTSTAMP:20260510T183032 CREATED:20190501T172135Z LAST-MODIFIED:20190501T172356Z UID:761-1558460700-1558463400@www.starandsplendor.com SUMMARY:Barre Flow with Sharon at the Barre DESCRIPTION:BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. \nPlease purchase your class pass in advance via the site link. URL:https://www.starandsplendor.com/event/barre-flow-3/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/03/Barre-Flow-logo.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190519T110000 DTEND;TZID=America/New_York:20190519T130000 DTSTAMP:20260510T183032 CREATED:20190429T102229Z LAST-MODIFIED:20190429T102229Z UID:717-1558263600-1558270800@www.starandsplendor.com SUMMARY:Introduction to Aromatherapy with Certified Aromatherapist Lisa Marie Layman DESCRIPTION:If you are attracted to the powerful healing modality of Aromatherapy and looking for reliable information about the safe use of essential oils\, this workshop is for you! Certified Aromatherapist Lisa Marie Layman will discuss what essential oils are (and are not)\, how to choose quality essential oils\, safe practices for essential oil blending and application\, and will share recipes to enhance your daily life. No previous experience with essential oils necessary. \nAbout Lisa: Lisa is a shamanic herbalist and has been trained in clinical aromatherapy from a Chinese Medical Perspective\, certified by Dr. Jeffrey Yuen in 2002. She is a Reiki Master trained by Usui Healing Arts and has been practicing reiki since 2003. In 2000\, she started Terralumina\, a crystal\, jewelry\, Aromatherapy and handmade skincare business. URL:https://www.starandsplendor.com/event/introduction-to-aromatherapy-with-certified-aromatherapist-lisa-marie-layman/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/04/Aromatherapy-Workshop-May-scaled.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190516T181500 DTEND;TZID=America/New_York:20190516T191500 DTSTAMP:20260510T183032 CREATED:20190429T215859Z LAST-MODIFIED:20190429T215859Z UID:730-1558030500-1558034100@www.starandsplendor.com SUMMARY:Barre Flow Fire + Iron DESCRIPTION:BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. \nBarre Flow with the addition of light weights and a more cardio intense sequence at the barre. URL:https://www.starandsplendor.com/event/barre-flow-fire-iron-3/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/03/barre-flow-fire.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190514T174500 DTEND;TZID=America/New_York:20190514T183000 DTSTAMP:20260510T183032 CREATED:20190501T171940Z LAST-MODIFIED:20190501T172413Z UID:759-1557855900-1557858600@www.starandsplendor.com SUMMARY:Barre Flow with Sharon at the Barre DESCRIPTION:BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. \nPlease purchase class pass in advance at the link. URL:https://www.starandsplendor.com/event/barre-flow-2/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/03/Barre-Flow-logo.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190511T130000 DTEND;TZID=America/New_York:20190511T160000 DTSTAMP:20260510T183032 CREATED:20190505T130935Z LAST-MODIFIED:20190505T130935Z UID:803-1557579600-1557590400@www.starandsplendor.com SUMMARY:Community Healing Hours DESCRIPTION:Join us for Community Healing Hours on Saturday\, May 11. For these monthly events we offer a special rate of $30 for 30 minutes of reiki and reflexology with our certified practitioners\, Lisa and Cynthia. It’s a relaxing and gentle way to slide into the weekend\, and this month we’re especially hoping to honor some mothers with these services. Bring your mama\, your daughter\, your friend\, and enjoy some self care with us. Try some new healing modalities and meet our practitioners. \nWe are also hosting Marlena of Halfmoon Haven Tarot for 30 minute readings in one of our private suites. \nYou can schedule a healing or tarot session in advance by emailing shop@starandsplendor.com or calling 518 892 2289. Walk-ins are always welcome too! URL:https://www.starandsplendor.com/event/community-healing-hours-3/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Tarot ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/05/May-Community-Healing-Hours-e1559147987580.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190502T181500 DTEND;TZID=America/New_York:20190502T191500 DTSTAMP:20260510T183032 CREATED:20190429T215613Z LAST-MODIFIED:20190429T215613Z UID:726-1556820900-1556824500@www.starandsplendor.com SUMMARY:Barre Flow Fire + Iron DESCRIPTION:With Sharon at the Barre\, every Thursday! \nBarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. \nBarre Flow with the addition of light weights and a more cardio intense sequence at the barre. URL:https://www.starandsplendor.com/event/barre-flow-fire-iron/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/03/barre-flow-fire.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190428T083000 DTEND;TZID=America/New_York:20190428T083000 DTSTAMP:20260510T183032 CREATED:20190428T123357Z LAST-MODIFIED:20191023T020419Z UID:713-1556440200-1556440200@www.starandsplendor.com SUMMARY:AIGA Creative Brew Conference - guest speaker DESCRIPTION:Ami will speak about drawing inspiration from within and what you see around you every day\, and the evolution of her business from working at Etsy\, Inc. and starting Skipping Goat Farm to opening Star + Splendor in Nov. 2018. \n  URL:https://www.starandsplendor.com/event/aiga-creative-brew-conference-guest-speaker/ LOCATION:CoLab\, 488 Broadway\, Albany\, NY\, 12207\, United States CATEGORIES:Conference ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/04/creative-brew-conference.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190426T190000 DTEND;TZID=America/New_York:20190426T203000 DTSTAMP:20260510T183032 CREATED:20190226T005213Z LAST-MODIFIED:20190425T133544Z UID:379-1556305200-1556310600@www.starandsplendor.com SUMMARY:Working with Intention Candles DESCRIPTION:Learn how to work with intention candles\, craft effective intention statements\, use dressing oils and planetary hours to level up your practice. Take home a handmade beeswax intention candle pillar\, reference materials and a dressing oil to continue your practice at home.  Get your spot here! URL:https://www.starandsplendor.com/event/working-with-intention-candles/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/04/APRIL-Working-with-Intention-Candles-.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190414T110000 DTEND;TZID=America/New_York:20190414T130000 DTSTAMP:20260510T183032 CREATED:20190312T130654Z LAST-MODIFIED:20190312T130837Z UID:576-1555239600-1555246800@www.starandsplendor.com SUMMARY:Make Your Own Healing Gemstone Bracelet DESCRIPTION:Learn how to create your own gemstone bracelet\, discuss gemstone properties and color harmony while choosing which pieces of the earth to carry with you throughout your day. Instructor Amy is the creator of The Peachtree intentional jewelry line carried in the shop and will share her love of geology and gemstones in this crafty workshop. \n$35 per person. All materials will be provided. Wear comfortable walking shoes\, as you may take a short walk on the Albany Rail Trail in the spring air for inspiration (weather permitting). Tea and soft drinks provided. \nAmy is in her 11th year as a small business entrepreneur and the jewelry designer behind The Peach Tree. She creates natural stone jewelry with the intention of spreading positive thinking while seeking to maintain a connection to our roots. She has intertwined her interest in geology and gemstone properties to create simple\, classic jewelry\, allowing the stones to present their natural organic charm. Amy’s mission is to help others to gain a greater understanding that we are each a part of the earth we walk upon\, and to help others carry a piece of the earth with them\, every day. URL:https://www.starandsplendor.com/event/make-your-own-healing-gemstone-bracelet/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Craft,Crystals ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/03/Crystal-Bracelet-Workshop-april.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT END:VCALENDAR