BEGIN:VCALENDAR VERSION:2.0 PRODID:-//STAR & SPLENDOR - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:STAR & SPLENDOR X-ORIGINAL-URL:https://www.starandsplendor.com X-WR-CALDESC:Events for STAR & SPLENDOR REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20180311T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20181104T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20190310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20191103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20200308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20201101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20191217T174500 DTEND;TZID=America/New_York:20191217T184500 DTSTAMP:20260510T153335 CREATED:20191209T131738Z LAST-MODIFIED:20191209T131801Z UID:16101-1576604700-1576608300@www.starandsplendor.com SUMMARY:Barre Flow Fire + Iron with Sharon DESCRIPTION:This Barre Flow class includes light weights and a more cardio intense sequence at the barre. \nBarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. URL:https://www.starandsplendor.com/event/barre-flow-fire-iron-with-sharon-5/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Fitness ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/12/Sharon-at-the-Barre-Fire-Iron.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20191216T054500 DTEND;TZID=America/New_York:20191216T061500 DTSTAMP:20260510T153335 CREATED:20191209T125844Z LAST-MODIFIED:20191209T125844Z UID:16090-1576475100-1576476900@www.starandsplendor.com SUMMARY:Monday AM Barre Flow Fire DESCRIPTION:Barre Flow FIRE\, warm up on our mats\, FIRE up at the barre\, enjoy this 30 minute\, heat building cardio intense full body workout at the barre with Sharon. \nBarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. URL:https://www.starandsplendor.com/event/monday-am-barre-flow-fire-2/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Fitness ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/12/AM-Fire-Sharon-at-the-Barre-.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20191215T150000 DTEND;TZID=America/New_York:20191215T170000 DTSTAMP:20260510T153335 CREATED:20191108T015911Z LAST-MODIFIED:20191108T015911Z UID:13751-1576422000-1576429200@www.starandsplendor.com SUMMARY:Intro to Tarot DESCRIPTION:Many of familiar with the Tarot as a classic divination method\, but it’s also an array of archetypal ideas and a key to universal wisdom. In this class\, back by popular demand\, we’ll dive into the origins of the Tarot\, learn the methodology\, and explore the mystery of the cards\, while learning to read them. \nIn this class\, you’ll come away with a foundational understanding of the card meanings and order\, and the ability to read a number of spreads. A traditional 78 card deck with the four suits of wands\, cups\, swords and pentacles/disks is required. Registered attendees will receive a 10% discount on any of the decks we carry in the shop. We have a number of traditional decks that are perfect for this class. \nSpace is very limited\, and pre-registration is required. Hope you can join us! \nInstructor: Ami Lahoff is the owner of STAR + SPLENDOR\, and offers professional Tarot readings at the shop. As a student of the hermetic arts for over 25 years\, Ami has a deep background in the Western Esoteric Tradition. Her study and practice includes\, yoga and the Tantric tradition\, Kabbalah\, alchemy\, Tarot and ceremonial magick. She is well-versed in many traditions\, however\, and holds the belief that ones spiritual practice can be an important part of their self care. She enjoys finding common ground with others and cheering them on along their own individual paths to truth and beauty. URL:https://www.starandsplendor.com/event/intro-to-tarot/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Classes,Tarot ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/11/Intro-to-Tarot-3.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20191211T190000 DTEND;TZID=America/New_York:20191211T203000 DTSTAMP:20260510T153335 CREATED:20191112T124856Z LAST-MODIFIED:20191112T125317Z UID:14107-1576090800-1576096200@www.starandsplendor.com SUMMARY:Sound Bath with Elise Manzo DESCRIPTION:Join us for a healing sound bath with the beautiful vibrations of Elise Manzo’s singing bowls. \nHealing with sound can support and offer relief from ailments such as stress\, depression\, anxiety\, addiction\, pain\, and moodiness. The immediate benefit of sound healing is an elevated mood\, the effects of which can be felt for days. \nPlease bring a yoga mat\, pillow\, and blanket for comfort. $25 per person. Space is limited\, so advanced registration is necessary. Join us! \nElise Manzo is a certified sound healer from the International Academy of Sound Healing\, a certified reiki master teacher\, and spiritual life coach. URL:https://www.starandsplendor.com/event/sound-bath-with-elise-manzo-5/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/11/Sound-Bath-12.11.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20191210T174500 DTEND;TZID=America/New_York:20191210T184500 DTSTAMP:20260510T153335 CREATED:20191209T131548Z LAST-MODIFIED:20191209T131839Z UID:16099-1575999900-1576003500@www.starandsplendor.com SUMMARY:Barre Flow Fire + Iron with Sharon DESCRIPTION:This Barre Flow class includes light weights and a more cardio intense sequence at the barre. \nBarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. URL:https://www.starandsplendor.com/event/barre-flow-fire-iron-with-sharon-4/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Fitness ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/12/Sharon-at-the-Barre-Fire-Iron.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20191209T054500 DTEND;TZID=America/New_York:20191209T181500 DTSTAMP:20260510T153335 CREATED:20191209T125619Z LAST-MODIFIED:20191209T125619Z UID:16085-1575870300-1575915300@www.starandsplendor.com SUMMARY:Monday AM Barre Flow Fire DESCRIPTION:Barre Flow FIRE\, warm up on our mats\, FIRE up at the barre\, enjoy this 30 minute\, heat building cardio intense full body workout at the barre with Sharon. \nBarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. URL:https://www.starandsplendor.com/event/monday-am-barre-flow-fire/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/12/AM-Fire-Sharon-at-the-Barre-.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20191207T180000 DTEND;TZID=America/New_York:20191207T200000 DTSTAMP:20260510T153335 CREATED:20191023T124652Z LAST-MODIFIED:20191115T114727Z UID:12543-1575741600-1575748800@www.starandsplendor.com SUMMARY:Sarah Butler: Works for meditative space\, Opening reception DESCRIPTION:Please join us for an opening reception for artist Sarah Butler’s time based drawings and mixed media work in the meditation space beginning December 7. \nHer large and small scale drawings explore script\, word play and esoteric symbolism with lunar themes. Sarah divides her time between her studio in Brooklyn and her home in Athens\, NY. \nRSVP here. URL:https://www.starandsplendor.com/event/sarah-butler-works-for-meditative-space-opening-reception/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Art ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/10/Sarah-Butler-FB-banner.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20191205T190000 DTEND;TZID=America/New_York:20191205T200000 DTSTAMP:20260510T153335 CREATED:20191205T125017Z LAST-MODIFIED:20191205T125224Z UID:15782-1575572400-1575576000@www.starandsplendor.com SUMMARY:Yoga - Vinyasa Flow Level 1 with Amy Hedges DESCRIPTION:Join Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm. \n$14 drop in rate\, 5 class pass for $50 and 10 class pass for $100. Call 518 892 2289\, or contact Amy for more details at amyehedges@gmail.com URL:https://www.starandsplendor.com/event/yoga-vinyasa-flow-level-1-with-amy-hedges-5/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Yoga & Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/11/Amy-yoga-outside.jpeg ORGANIZER;CN="Amy Hedges":MAILTO:amyehedges@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20191122T183000 DTEND;TZID=America/New_York:20191122T200000 DTSTAMP:20260510T153335 CREATED:20191107T111802Z LAST-MODIFIED:20191107T111802Z UID:13706-1574447400-1574452800@www.starandsplendor.com SUMMARY:Reiki & Restorative Yoga with Amy Hedges DESCRIPTION:Join Amy for an evening of relaxation and restorative yoga. Restorative yoga is all about slowing down and opening your body through passive stretching allowing for deep relaxation and restoration. Reiki is a healing energy that is channeled through the practitioner into the receiver. I will offer Reiki throughout the evening as a means to deepen your relaxation and healing. \nSpace is limited in this workshop\, so reserving a spot in advance is required. Please email Amy at AmyEHedges@gmail.com for payment options. $25 URL:https://www.starandsplendor.com/event/reiki-restorative-yoga-with-amy-hedges/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Yoga & Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/11/Amy-yoga-outside.jpeg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20191121T190000 DTEND;TZID=America/New_York:20191121T200000 DTSTAMP:20260510T153335 CREATED:20191105T112037Z LAST-MODIFIED:20191105T141202Z UID:13595-1574362800-1574366400@www.starandsplendor.com SUMMARY:Yoga – Vinyasa Flow I with Amy Hedges DESCRIPTION:Join Amy in the meditation space for a Vinyasa Level 1 with a nice cool down each Thursday night at 7pm. \n$14 drop in rate\, 5 class pass for $50 and 10 class pass for $100. Contact Amy for more details at amyehedges@gmail.com URL:https://www.starandsplendor.com/event/yoga-vinyasa-flow-i-with-amy-hedges-2/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Yoga & Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/09/17309646_10158347348680324_8877298319637126701_n.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20191114T190000 DTEND;TZID=America/New_York:20191114T200000 DTSTAMP:20260510T153335 CREATED:20191105T111747Z LAST-MODIFIED:20191105T111747Z UID:13593-1573758000-1573761600@www.starandsplendor.com SUMMARY:Yoga- Vinyasa Flow Level 1 with Amy Hedges DESCRIPTION:Join Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm. \n$14 drop in rate\, 5 class pass for $50 and 10 class pass for $100. Call 518 892 2289\, or contact Amy for more details at amyehedges@gmail.com URL:https://www.starandsplendor.com/event/yoga-vinyasa-flow-level-1-with-amy-hedges/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Yoga & Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/09/17309646_10158347348680324_8877298319637126701_n.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20191111T190000 DTEND;TZID=America/New_York:20191111T203000 DTSTAMP:20260510T153335 CREATED:20191014T012352Z LAST-MODIFIED:20191109T104437Z UID:11528-1573498800-1573504200@www.starandsplendor.com SUMMARY:Special Gateway to Ascension 11/11 Sound Bath with Elise Manzo DESCRIPTION:Join us for a healing sound bath with the beautiful vibrations of Elise Manzo’s singing bowls. This special portal date event is the astrological “Gateway to Ascension” which is brings a burst of energy for enlightenment and spiritual growth. \nHealing with sound can support and offer relief from ailments such as stress\, depression\, anxiety\, addiction\, pain\, and moodiness. The immediate benefit of sound healing is an elevated mood\, the effects of which can be felt for days. \nPlease bring a yoga mat\, pillow\, and blanket for comfort. $25 per person. Space is limited\, so advanced registration is necessary. Join us! \nElise Manzo is a certified sound healer from the International Academy of Sound Healing\, a certified reiki master teacher\, and spiritual life coach. URL:https://www.starandsplendor.com/event/special-gateway-to-ascension-11-11-sound-bath-with-elise-manzo/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/10/Sound-Bath-11.11.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20191107T190000 DTEND;TZID=America/New_York:20191107T200000 DTSTAMP:20260510T153335 CREATED:20191105T111459Z LAST-MODIFIED:20191105T111459Z UID:13591-1573153200-1573156800@www.starandsplendor.com SUMMARY:Yoga - Vinyasa Flow I with Amy Hedges DESCRIPTION:Join Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm. \n$14 drop in rate\, 5 class pass for $50 and 10 class pass for $100. Contact Amy for more details at amyehedges@gmail.com URL:https://www.starandsplendor.com/event/yoga-vinyasa-flow-i-with-amy-hedges/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Yoga & Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/09/17309646_10158347348680324_8877298319637126701_n.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20191026T170000 DTEND;TZID=America/New_York:20191026T183000 DTSTAMP:20260510T153335 CREATED:20191006T190705Z LAST-MODIFIED:20191006T190705Z UID:10828-1572109200-1572114600@www.starandsplendor.com SUMMARY:Intro to Tarot Class with Ami DESCRIPTION:Learn the art of Tarot reading! \nJoin Ami\, owner and tarot reader at Star + Splendor  for a night of history and mystery as we begin our study of the art of Tarot! \nUsing the traditional Tarot as our model\, we will take a look at the origins of the Tarot\, discuss how and why it works\, and begin to study the meaning of the cards. Students will receive guides and materials and walk away with practical exercises and layouts to begin working with the their decks. \nPlease bring a traditional 78 card deck (22 Trumps or Major Arcana and 4 suits of 14 minor arcana) to class with you. It is important that your deck for this class depict the traditional illustrations. If you aren’t sure that your deck will work\, please reach out and ask by calling 518 892 2289 or email shop@starandsplendor.com \nAll participants of this class will receive 10% off a deck in the shop. We have a variety of beautiful traditional decks in stock! You can view a few here. URL:https://www.starandsplendor.com/event/intro-to-tarot-class-with-ami/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Classes,Magic and Mysticism ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/10/Intro-to-Tarot.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20191024T190000 DTEND;TZID=America/New_York:20191024T200000 DTSTAMP:20260510T153335 CREATED:20190921T132505Z LAST-MODIFIED:20190921T132505Z UID:9299-1571943600-1571947200@www.starandsplendor.com SUMMARY:Yoga - Vinyasa Flow Level 1 with Amy Hedges DESCRIPTION:Join Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm. \n$14 drop in rate\, 5 class pass for $50 and 10 class pass for $100. Contact Amy for more details at amyehedges@gmail.com URL:https://www.starandsplendor.com/event/yoga-vinyasa-flow-level-1-with-amy-hedges-4/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Yoga & Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/09/17309646_10158347348680324_8877298319637126701_n.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20191023T190000 DTEND;TZID=America/New_York:20191023T203000 DTSTAMP:20260510T153335 CREATED:20191003T174542Z LAST-MODIFIED:20191014T011951Z UID:10525-1571857200-1571862600@www.starandsplendor.com SUMMARY:Sound Bath with Elise Manzo - Sun in Scorpio DESCRIPTION:Join us for a healing sound bath with the beautiful vibrations of Elise Manzo’s singing bowls. As the Sun enters Scorpio we have an opportunity to uncover and look at the secrets and information we hold in our subconscious. \nHealing with sound can support and offer relief from ailments such as stress\, depression\, anxiety\, addiction\, pain\, and moodiness. The immediate benefit of sound healing is an elevated mood\, the effects of which can be felt for days. \nPlease bring a yoga mat\, pillow\, and blanket for comfort. $25 per person. Space is limited. Call 518 892 2289 to reserve\, or purchase online here. \nElise Manzo is a certified sound healer from the International Academy of Sound Healing\, a certified reiki master teacher\, and spiritual life coach. URL:https://www.starandsplendor.com/event/sound-bath-with-elise-manzo-4/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/10/Copy-of-Sound-healing-OCT-23-1.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20191017T190000 DTEND;TZID=America/New_York:20191017T200000 DTSTAMP:20260510T153335 CREATED:20190921T132330Z LAST-MODIFIED:20190921T132330Z UID:9297-1571338800-1571342400@www.starandsplendor.com SUMMARY:Yoga - Vinyasa Flow Level 1 with Amy Hedges DESCRIPTION:Join Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm. \n$14 drop in rate\, 5 class pass for $50 and 10 class pass for $100. Contact Amy for more details at amyehedges@gmail.com URL:https://www.starandsplendor.com/event/yoga-vinyasa-flow-level-1-with-amy-hedges-3/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Yoga & Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/09/17309646_10158347348680324_8877298319637126701_n.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20191010T190000 DTEND;TZID=America/New_York:20191010T200000 DTSTAMP:20260510T153335 CREATED:20190921T132147Z LAST-MODIFIED:20190921T132147Z UID:9295-1570734000-1570737600@www.starandsplendor.com SUMMARY:Yoga- Vinyasa Flow Level 1 with Amy Hedges DESCRIPTION:Join Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm. \n$14 drop in rate\, 5 class pass for $50 and 10 class pass for $100. Contact Amy for more details at amyehedges@gmail.com URL:https://www.starandsplendor.com/event/yoga-vinyasa-flow-level-1-with-amy-hedges-2/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Yoga & Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/09/17309646_10158347348680324_8877298319637126701_n.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20191009T190000 DTEND;TZID=America/New_York:20191009T203000 DTSTAMP:20260510T153335 CREATED:20191003T174249Z LAST-MODIFIED:20191003T174249Z UID:10523-1570647600-1570653000@www.starandsplendor.com SUMMARY:Sound Bath with Elise Manzo DESCRIPTION:Join us for a healing sound bath with the beautiful vibrations of Elise Manzo’s singing bowls. As Venus moves into Scorpio this is the perfect time to explore and set intentions around deeper connections and intimacy. \nHealing with sound can support and offer relief from ailments such as stress\, depression\, anxiety\, addiction\, pain\, and moodiness. The immediate benefit of sound healing is an elevated mood\, the effects of which can be felt for days. \nPlease bring a yoga mat\, pillow\, and blanket for comfort. $25 per person. Space is limited. Call 518 892 2289 to reserve\, or purchase ticket here. URL:https://www.starandsplendor.com/event/sound-bath-with-elise-manzo-3/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/09/Sound-Bath-IG.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20191009T140000 DTEND;TZID=America/New_York:20191009T170000 DTSTAMP:20260510T153335 CREATED:20191006T191029Z LAST-MODIFIED:20191123T213252Z UID:10830-1570629600-1570640400@www.starandsplendor.com SUMMARY:Soul Path Reading & Private Sound Healing DESCRIPTION:We’re welcoming Sound Healer Elise Manzo for a special day of private sessions on Wed. 10/9\, 2-5pm. \nDo you ever wonder why you are here and what you are here to do? With a Soul Path Reading\, you’ll delve into your Soul and find answers\, learn about your gifts and gain deeper self awareness. What is it in you that needs healing to bring you more fully on your path? \nA one hour session provides understanding and deep healing to release uncertainty and fear that is holding you back. Time of birth helps for better accuracy. \nSpecial pricing for 1 hour session is $80\n45 minutes $65\n30 minute reading or healing $45\n15 Minute reading only $25 \nAlso offered\, 60 minute private sound healing sessions. \nElise Manzo is a Certified Sound Healer\, gaining her knowledge and training from the International Academy of Sound Healing. The planetary energies of the Tibetan Singing Bowls then led her to study Evolutionary Astrology. As a Spiritual Life Coach\, she incorporates Soul Path readings within this revolutionary healing modality. \nBook your session in advance by contacting shop@starandsplendor.com or calling 518 892 2289 URL:https://www.starandsplendor.com/event/10830/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Magic and Mysticism ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/10/Soul-Path-Reading-Healing-edit-.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190926T190000 DTEND;TZID=America/New_York:20190926T200000 DTSTAMP:20260510T153336 CREATED:20190921T131712Z LAST-MODIFIED:20190921T131959Z UID:9289-1569524400-1569528000@www.starandsplendor.com SUMMARY:Yoga - Vinyasa Flow Level 1 with Amy Hedges DESCRIPTION:Join Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm. \n$14 drop in rate\, 5 class pass for $50 and 10 class pass for $100. Contact Amy for more details at amyehedges@gmail.com URL:https://www.starandsplendor.com/event/vinyasa-flow-level-1-with-amy-hedges/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Yoga & Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/09/17309646_10158347348680324_8877298319637126701_n.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190925T190000 DTEND;TZID=America/New_York:20190925T203000 DTSTAMP:20260510T153336 CREATED:20190917T112245Z LAST-MODIFIED:20190917T125512Z UID:8884-1569438000-1569443400@www.starandsplendor.com SUMMARY:Healing Sound Bath with Elise DESCRIPTION:Join us for a healing sound bath with the beautiful vibrations of Elise Manzo’s singing bowls for the Autumn Equinox. As the days get shorter and the nights get longer and the soil is still fertile we can plant our seeds for abundance. At this sound bath you will set your intention for what you’d like to see grow. \nHealing with sound can support and offer relief from ailments such as stress\, depression\, anxiety\, addiction\, pain\, and moodiness. The immediate benefit of sound healing is an elevated mood\, the effects of which can be felt for days. \nPlease bring a yoga mat\, pillow\, and blanket for comfort. $25 per person. Space is limited. Call 518 892 2289 to reserve\, or email shop@starandsplendor.com \nElise Manzo is a certified sound healer from the International Academy of Sound Healing\, a certified reiki master teacher\, and spiritual life coach. URL:https://www.starandsplendor.com/event/healing-sound-bath-with-elise/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/09/Copy-of-Sound-healing-Sep-25.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190925T120000 DTEND;TZID=America/New_York:20190925T170000 DTSTAMP:20260510T153336 CREATED:20190827T120953Z LAST-MODIFIED:20191219T021458Z UID:6833-1569412800-1569430800@www.starandsplendor.com SUMMARY:Soul Path Readings & Healing with Elise Manzo DESCRIPTION:We’re welcoming Sound Healer Elise Manzo for a special offering on Wed. 9/25\, 12-5pm. Do you ever wonder why you are here and what you are here to do? With a Soul Path Reading\, you’ll delve into your Soul and find answers\, learn about your gifts and gain deeper self awareness. What is it in you that needs healing to bring you more fully on your path? \nA one hour session provides understanding and deep healing to release uncertainty and fear that is holding you back. Time of birth helps for better accuracy. \nSpecial pricing for 1 hour session is $80\n45 minutes $65\n30 minute reading or healing $45\n15 Minute reading only $25 \nBook your session in advance by contacting shop@starandsplendor.com or calling 518 892 2289 URL:https://www.starandsplendor.com/event/soul-path-readings-healing-with-elise-manzo/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/08/Soul-Path-Reading-Healing.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190924T190000 DTEND;TZID=America/New_York:20190924T210000 DTSTAMP:20260510T153336 CREATED:20190726T213123Z LAST-MODIFIED:20190807T123524Z UID:3645-1569351600-1569358800@www.starandsplendor.com SUMMARY:Sigil Witchery workshop & book signing with Laura Tempest Zakroff DESCRIPTION:TICKETS NOW ON SALE! \nWe are so very excited and honored to host Laura Tempest Zakroff- author\, artist\, dancer and Witch- to STAR + SPLENDOR for an evening workshop on sigils\, and a book signing. Laura’s book Sigil Witchery has recently won the Gold 2019 COVR Award for Best Book in the Witchcraft\, Wicca\, & Shamanism category\, and her workshop will expand on some of the teachings in the book. \n\n\nThe Art of Sigil Witchery: Sigils are magical symbols that are designed to influence ourselves and the world around us. Explore a fresh\, innovative and intuitive approach to crafting your own designs. Tracing through history\, art\, and culture\, we’ll look at the basic elements that make up all symbols\, consider meanings\, and see how to safely and respectfully incorporate them into your own personal practice. Bring a writing implement and notebook. \nPlease purchase tickets in advance\, as seating is limited. After purchasing\, your name will be added to the guest list. Please arrive a few minutes early to check in. Book signing is 6-7pm and Laura’s books and artwork will be all available for purchase. \n\n\n\n\n\nSee Less URL:https://www.starandsplendor.com/event/save-the-date-sigil-witchery-workshop-book-signing-with-laura-tempest-zakroff/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Book Signing,Classes,Magic and Mysticism ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/07/headshot-web.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190923T174500 DTEND;TZID=America/New_York:20190923T184500 DTSTAMP:20260510T153336 CREATED:20190921T132837Z LAST-MODIFIED:20190921T132837Z UID:9301-1569260700-1569264300@www.starandsplendor.com SUMMARY:Barre Flow Fire + Iron with Sharon DESCRIPTION:Barre Flow with the addition of light weights and a more cardio intense sequence at the barre. \nBarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. URL:https://www.starandsplendor.com/event/barre-flow-fire-iron-with-sharon-3/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Yoga & Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/06/IMG_1268-scaled.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190917T190000 DTEND;TZID=America/New_York:20190917T210000 DTSTAMP:20260510T153336 CREATED:20190821T114853Z LAST-MODIFIED:20190821T115122Z UID:6253-1568746800-1568754000@www.starandsplendor.com SUMMARY:Meditation & Reiki Healing Circle DESCRIPTION:Join us for an evening of healing\, meditation and relaxation facilitated by Reiki Master\, Amy Hedges.\nReiki practitioners and non-practitioners alike are welcome and encouraged to come participate and receive Reiki. We will begin with a guided meditation\, a group reiki session\, refreshments and time to ask questions and share. No experience required\, you will be completely guided. $20- contact Amy Hedges to reserve your spot. URL:https://www.starandsplendor.com/event/meditation-reiki-healing-circle/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/08/meditation-reiki-circle.jpeg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190907T130000 DTEND;TZID=America/New_York:20190907T143000 DTSTAMP:20260510T153336 CREATED:20190821T115622Z LAST-MODIFIED:20190821T192843Z UID:6256-1567861200-1567866600@www.starandsplendor.com SUMMARY:Women's Circle for the New Moon DESCRIPTION:Lisa Marie Layman will lead a women’s circle with the new moon. This is an opportunity for all who identify as women to connect\, share\, grow. We will incorporate silent drumming into our time together\, so please bring a drum or rattle. URL:https://www.starandsplendor.com/event/womens-circle-for-the-new-moon-2/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/08/New-Moon-Womens-Circle-SEP-2019.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190828T190000 DTEND;TZID=America/New_York:20190828T203000 DTSTAMP:20260510T153336 CREATED:20190801T193853Z LAST-MODIFIED:20190823T194810Z UID:4264-1567018800-1567024200@www.starandsplendor.com SUMMARY:Sound Bath with Elise Manzo DESCRIPTION:Join us for the August Sound Bath with Elise! This month’s theme is TBD\, but we’ve had some inquiries already and space is limited to 10 participants\, so I am announcing this next month’s date. \nHealing with sound can support and offer relief from ailments such as stress\, depression\, anxiety\, addiction\, pain\, and moodiness. The immediate benefit of sound healing is an elevated mood\, the effects of which can be felt for days. \nPlease bring a yoga mat\, pillow\, and blanket for comfort. $25 per person. Space is limited to 10 participants. You can purchase your ticket online here.  Or call 518 892 2289 to reserve your space\, or email shop@starandsplendor.com \nElise Manzo is a certified sound healer from the International Academy of Sound Healing\, a certified reiki master teacher\, and spiritual life coach.. She enjoys sharing the experience of her healing techniques with others. \nRead my reaction to last month’s sound bath.  \n  URL:https://www.starandsplendor.com/event/sound-bath-with-elise-manzo/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/08/Sound-healing-Aug-1.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190817T180000 DTEND;TZID=America/New_York:20190817T200000 DTSTAMP:20260510T153336 CREATED:20190726T184611Z LAST-MODIFIED:20191123T211406Z UID:3633-1566064800-1566072000@www.starandsplendor.com SUMMARY:Summer Open House @ STAR + SPLENDOR DESCRIPTION:Our Open House is Saturday\, August 17\, 6-8pm and we can’t wait to share all of what’s been happening in the space and planned for the near future. \nThis free event is open to the public\, so bring your friends! Walk through the space\, enjoy some sangria and snacks\, meet the practitioners! You’ll be able to speak with them about their services and special incentives for new clients. Here’s what to expect: \nDoor prize raffles for \n\none hour reiki session with Amy Hedges\, Reiki Master\nwellness basket including CBD aromatherapy bath bomb\, healing salve\, handmade soap\, and more!\n\n10% off a one hour massage bookings with Jason Burleigh\, LMT \nFree 30 min Health History session with recommendations tailored to you\, with Amy Hedges – Integrative Wellness Counselor\nAlso\, receive a free month of health counseling with purchase in full of a 3 or 6 month program with Amy Hedges \n$10 off a private sound healing bookings with Elise Manzo \n10% off a reflexology session bookings with Cynthia Griffin \n20% off a one hour reiki session booked with Lisa Marie Layman \n$50 for 45 minute extended tarot reading with Ami\, owner Star + Splendor \n10% off the entire store! \n  \n  \n  \n  URL:https://www.starandsplendor.com/event/summer-open-house-star-splendor/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/07/open-house-aug-1.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190810T120000 DTEND;TZID=America/New_York:20190810T150000 DTSTAMP:20260510T153336 CREATED:20190726T183918Z LAST-MODIFIED:20190726T183918Z UID:3630-1565438400-1565449200@www.starandsplendor.com SUMMARY:Community Healing Hours DESCRIPTION:We return to Community Healing Hours! Our certified practitioners are offering 30 mins. of reiki and reflexology for $30\, and 10 min of chair massage for $10. It’s a wonderful way to sample some healing modalities and it’s an affordable way to take care of you! \nWalk ins are welcome for this events\, but we can also offer scheduled appointments. Just reach out to the shop at 518 892 2289 or email shop@starandsplendor.com to reserve. URL:https://www.starandsplendor.com/event/community-healing-hours-5/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/07/Community-Healing-Hours-Aug-1.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT END:VCALENDAR