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X-WR-CALDESC:Events for STAR & SPLENDOR
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DTSTART;TZID=America/New_York:20200118T110000
DTEND;TZID=America/New_York:20200118T170000
DTSTAMP:20260510T144027
CREATED:20200101T153427Z
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UID:17787-1579345200-1579366800@www.starandsplendor.com
SUMMARY:Private Sound Healings & Soul Path Readings with Elise
DESCRIPTION:On Saturday\, January 18th\, Sound healer Elise Manzo will be offering a special day of private sound therapy sessions and Soul path Readings. \nPrivate sound healings offer targeted relief that is tailored to your unique needs. This service can be beneficial for all types of ailments\, including axiety\, depression\, immune deficiency\, chronic pain and more. \nA Soul Path reading uses your birth date\, time and place and the method of evolutionary astrology to interpret your chart and speak to your soul’s purpose. Part intuitive reading\, part chart reading\, this service offers a new layer of perspective even to those who have had their chart read previously. \nPurchase your session under “Events” on our shop page and we will contact you to schedule a slot. Feel free to reach out prior by emailing Ami if you need to confirm availability. \nElise Manzo is a Certified Sound Healer\, gaining her knowledge and training from the International Academy of Sound Healing. The planetary energies of the Tibetan Singing Bowls then led her to study Evolutionary Astrology. As a Spiritual Life Coach\, she incorporates Soul Path readings within this revolutionary healing modality. \nShe is also trained in Usui Reiki (2012) and became a Master/Teacher in 2014. While on Long Island\, she taught classes every month.  Elise was then led to learning Jikiden (traditional Japanese) Reiki and studied with Frank Arjava Petter\, who had been trained in Japan.
URL:https://www.starandsplendor.com/event/private-sound-healings-soul-path-readings-with-elise/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Community Wellness
ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2020/01/Elise-Manzo-on-January-18.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200115T190000
DTEND;TZID=America/New_York:20200115T200000
DTSTAMP:20260510T144027
CREATED:20200110T225034Z
LAST-MODIFIED:20200110T225034Z
UID:18518-1579114800-1579118400@www.starandsplendor.com
SUMMARY:Yoga – Vinyasa Flow Level 1 with Amy Hedges
DESCRIPTION:Join Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm. \n$14 drop in rate\, 5 class pass for $60 and 10 class pass for $100. Call 518 892 2289\, or contact Amy for more details at amyehedges@gmail.com
URL:https://www.starandsplendor.com/event/yoga-vinyasa-flow-level-1-with-amy-hedges-10/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Yoga & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/11/Amy-yoga-outside.jpeg
ORGANIZER;CN="Amy Hedges":MAILTO:amyehedges@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200111T140000
DTEND;TZID=America/New_York:20200111T153000
DTSTAMP:20260510T144027
CREATED:20191209T125128Z
LAST-MODIFIED:20191209T125128Z
UID:16083-1578751200-1578756600@www.starandsplendor.com
SUMMARY:Intro to Crystal Gridding
DESCRIPTION:Learn to create gorgeous crystal grids with Lisa Lipinski on Saturday\, 1/11 (a very auspicious date!) In this class you will learn the fundamentals of working with crystals and sacred geometry to manifest and amplify your intentions\, while you beautify your space! \nWe will meet at Star + Splendor\, 2:00-3:30pm. Study materials will be provided. $30 advanced registration required.
URL:https://www.starandsplendor.com/event/intro-to-crystal-gridding/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Classes,Crystals
ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/12/crystal-gridding-class.png
ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200110T190000
DTEND;TZID=America/New_York:20200110T203000
DTSTAMP:20260510T144027
CREATED:20191209T124757Z
LAST-MODIFIED:20191209T124757Z
UID:16081-1578682800-1578688200@www.starandsplendor.com
SUMMARY:Eclipse Sound Healing with Elise Manzo
DESCRIPTION:An eclipse is a opportunity for new beginnings! Join us for a healing sound bath on the lunar eclipse with the beautiful vibrations of Elise Manzo’s singing bowls. \nHealing with sound can support and offer relief from ailments such as stress\, depression\, anxiety\, addiction\, pain\, and moodiness. The immediate benefit of sound healing is an elevated mood\, the effects of which can be felt for days. \nPlease bring a yoga mat\, pillow\, and blanket for comfort. $25 per person. Space is limited\, so advanced registration is necessary. Join us! \n\nElise Manzo is a certified sound healer from the International Academy of Sound Healing\, a certified reiki master teacher\, and spiritual life coach.
URL:https://www.starandsplendor.com/event/eclipse-sound-healing-with-elise-manzo/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Community Wellness
ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/12/Sound-Bath-1.10.png
ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200110T080000
DTEND;TZID=America/New_York:20200110T090000
DTSTAMP:20260510T144027
CREATED:20200105T011522Z
LAST-MODIFIED:20200105T011522Z
UID:18060-1578643200-1578646800@www.starandsplendor.com
SUMMARY:FREE Intro class - Kripalu Yoga with Sophie
DESCRIPTION:Sophie Holbein\, Kripalu trained yoga teacher\, is bringing AM yoga to STAR + SPLENDOR beginning on Jan. 29! To celebrate\, she’s offering a complimentary intro class on Friday\, January 10 at 8am. \nCome and meet Sophie\, try a Kripalu style class for all levels\, and sign up for the sessions beginning end of month. Kripalu offers an opportunity to tune into and listen to your body as you mindfully move through asana and build strength and flexibility. \nPlease reserve your spot here. Space is limited\, and this will help us plan. Hope to see you there!
URL:https://www.starandsplendor.com/event/free-intro-class-kripalu-yoga-with-sophie/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Yoga & Fitness
ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2020/01/Free-Kripalu-class.png
ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200109T190000
DTEND;TZID=America/New_York:20200109T200000
DTSTAMP:20260510T144027
CREATED:20200105T010345Z
LAST-MODIFIED:20200105T010345Z
UID:18051-1578596400-1578600000@www.starandsplendor.com
SUMMARY:Yoga – Vinyasa Flow Level 1 with Amy Hedges
DESCRIPTION:Join Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm. \n$14 drop in rate\, 5 class pass for $50 and 10 class pass for $100. Call 518 892 2289\, or contact Amy for more details at amyehedges@gmail.com
URL:https://www.starandsplendor.com/event/yoga-vinyasa-flow-level-1-with-amy-hedges-7/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Yoga & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/11/Amy-yoga-outside.jpeg
ORGANIZER;CN="Amy Hedges":MAILTO:amyehedges@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191230T054500
DTEND;TZID=America/New_York:20191230T061500
DTSTAMP:20260510T144027
CREATED:20191209T131142Z
LAST-MODIFIED:20191209T131142Z
UID:16097-1577684700-1577686500@www.starandsplendor.com
SUMMARY:Monday AM Barre Flow Fire
DESCRIPTION:Barre Flow FIRE\, warm up on our mats\, FIRE up at the barre\, enjoy this 30 minute\, heat building cardio intense full body workout at the barre with Sharon. \nBarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout.
URL:https://www.starandsplendor.com/event/monday-am-barre-flow-fire-4/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/12/AM-Fire-Sharon-at-the-Barre-.png
ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191223T174500
DTEND;TZID=America/New_York:20191223T184500
DTSTAMP:20260510T144027
CREATED:20191209T132026Z
LAST-MODIFIED:20191209T132026Z
UID:16103-1577123100-1577126700@www.starandsplendor.com
SUMMARY:Barre Flow Fire + Iron with Sharon
DESCRIPTION:This Barre Flow class includes light weights and a more cardio intense sequence at the barre. \nBarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout.
URL:https://www.starandsplendor.com/event/barre-flow-fire-iron-with-sharon-6/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/12/Sharon-at-the-Barre-Fire-Iron.png
ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191223T054500
DTEND;TZID=America/New_York:20191223T061500
DTSTAMP:20260510T144027
CREATED:20191209T130103Z
LAST-MODIFIED:20191209T130103Z
UID:16092-1577079900-1577081700@www.starandsplendor.com
SUMMARY:Monday AM Barre Flow Fire
DESCRIPTION:Barre Flow FIRE\, warm up on our mats\, FIRE up at the barre\, enjoy this 30 minute\, heat building cardio intense full body workout at the barre with Sharon. \nBarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout.
URL:https://www.starandsplendor.com/event/monday-am-barre-flow-fire-3/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/12/AM-Fire-Sharon-at-the-Barre-.png
ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191219T190000
DTEND;TZID=America/New_York:20191219T200000
DTSTAMP:20260510T144027
CREATED:20191205T125157Z
LAST-MODIFIED:20191205T125157Z
UID:15784-1576782000-1576785600@www.starandsplendor.com
SUMMARY:Yoga - Vinyasa Flow Level 1 with Amy Hedges
DESCRIPTION:Join Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm. \n$14 drop in rate\, 5 class pass for $50 and 10 class pass for $100. Call 518 892 2289\, or contact Amy for more details at amyehedges@gmail.com
URL:https://www.starandsplendor.com/event/yoga-vinyasa-flow-level-1-with-amy-hedges-6/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Yoga & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/11/Amy-yoga-outside.jpeg
ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191217T174500
DTEND;TZID=America/New_York:20191217T184500
DTSTAMP:20260510T144027
CREATED:20191209T131738Z
LAST-MODIFIED:20191209T131801Z
UID:16101-1576604700-1576608300@www.starandsplendor.com
SUMMARY:Barre Flow Fire + Iron with Sharon
DESCRIPTION:This Barre Flow class includes light weights and a more cardio intense sequence at the barre. \nBarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout.
URL:https://www.starandsplendor.com/event/barre-flow-fire-iron-with-sharon-5/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/12/Sharon-at-the-Barre-Fire-Iron.png
ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191216T054500
DTEND;TZID=America/New_York:20191216T061500
DTSTAMP:20260510T144027
CREATED:20191209T125844Z
LAST-MODIFIED:20191209T125844Z
UID:16090-1576475100-1576476900@www.starandsplendor.com
SUMMARY:Monday AM Barre Flow Fire
DESCRIPTION:Barre Flow FIRE\, warm up on our mats\, FIRE up at the barre\, enjoy this 30 minute\, heat building cardio intense full body workout at the barre with Sharon. \nBarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout.
URL:https://www.starandsplendor.com/event/monday-am-barre-flow-fire-2/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/12/AM-Fire-Sharon-at-the-Barre-.png
ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191215T150000
DTEND;TZID=America/New_York:20191215T170000
DTSTAMP:20260510T144027
CREATED:20191108T015911Z
LAST-MODIFIED:20191108T015911Z
UID:13751-1576422000-1576429200@www.starandsplendor.com
SUMMARY:Intro to Tarot
DESCRIPTION:Many of familiar with the Tarot as a classic divination method\, but it’s also an array of archetypal ideas and a key to universal wisdom. In this class\, back by popular demand\, we’ll dive into the origins of the Tarot\, learn the methodology\, and explore the mystery of the cards\, while learning to read them. \nIn this class\, you’ll come away with a foundational understanding of the card meanings and order\, and the ability to read a number of spreads. A traditional 78 card deck with the four suits of wands\, cups\, swords and pentacles/disks is required. Registered attendees will receive a 10% discount on any of the decks we carry in the shop. We have a number of traditional decks that are perfect for this class. \nSpace is very limited\, and pre-registration is required. Hope you can join us! \nInstructor: Ami Lahoff is the owner of STAR + SPLENDOR\, and offers professional Tarot readings at the shop. As a student of the hermetic arts for over 25 years\, Ami has a deep background in the Western Esoteric Tradition. Her study and practice includes\, yoga and the Tantric tradition\, Kabbalah\, alchemy\, Tarot and ceremonial magick. She is well-versed in many traditions\, however\, and holds the belief that ones spiritual practice can be an important part of their self care. She enjoys finding common ground with others and cheering them on along their own individual paths to truth and beauty.
URL:https://www.starandsplendor.com/event/intro-to-tarot/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Classes,Tarot
ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/11/Intro-to-Tarot-3.png
ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191211T190000
DTEND;TZID=America/New_York:20191211T203000
DTSTAMP:20260510T144027
CREATED:20191112T124856Z
LAST-MODIFIED:20191112T125317Z
UID:14107-1576090800-1576096200@www.starandsplendor.com
SUMMARY:Sound Bath with Elise Manzo
DESCRIPTION:Join us for a healing sound bath with the beautiful vibrations of Elise Manzo’s singing bowls. \nHealing with sound can support and offer relief from ailments such as stress\, depression\, anxiety\, addiction\, pain\, and moodiness. The immediate benefit of sound healing is an elevated mood\, the effects of which can be felt for days. \nPlease bring a yoga mat\, pillow\, and blanket for comfort. $25 per person. Space is limited\, so advanced registration is necessary. Join us! \nElise Manzo is a certified sound healer from the International Academy of Sound Healing\, a certified reiki master teacher\, and spiritual life coach.
URL:https://www.starandsplendor.com/event/sound-bath-with-elise-manzo-5/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Community Wellness
ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/11/Sound-Bath-12.11.png
ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191210T174500
DTEND;TZID=America/New_York:20191210T184500
DTSTAMP:20260510T144027
CREATED:20191209T131548Z
LAST-MODIFIED:20191209T131839Z
UID:16099-1575999900-1576003500@www.starandsplendor.com
SUMMARY:Barre Flow Fire + Iron with Sharon
DESCRIPTION:This Barre Flow class includes light weights and a more cardio intense sequence at the barre. \nBarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout.
URL:https://www.starandsplendor.com/event/barre-flow-fire-iron-with-sharon-4/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/12/Sharon-at-the-Barre-Fire-Iron.png
ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191209T054500
DTEND;TZID=America/New_York:20191209T181500
DTSTAMP:20260510T144027
CREATED:20191209T125619Z
LAST-MODIFIED:20191209T125619Z
UID:16085-1575870300-1575915300@www.starandsplendor.com
SUMMARY:Monday AM Barre Flow Fire
DESCRIPTION:Barre Flow FIRE\, warm up on our mats\, FIRE up at the barre\, enjoy this 30 minute\, heat building cardio intense full body workout at the barre with Sharon. \nBarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout.
URL:https://www.starandsplendor.com/event/monday-am-barre-flow-fire/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/12/AM-Fire-Sharon-at-the-Barre-.png
ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191207T180000
DTEND;TZID=America/New_York:20191207T200000
DTSTAMP:20260510T144027
CREATED:20191023T124652Z
LAST-MODIFIED:20191115T114727Z
UID:12543-1575741600-1575748800@www.starandsplendor.com
SUMMARY:Sarah Butler: Works for meditative space\, Opening reception
DESCRIPTION:Please join us for an opening reception for artist Sarah Butler’s time based drawings and mixed media work in the meditation space beginning December 7. \nHer large and small scale drawings explore script\, word play and esoteric symbolism with lunar themes. Sarah divides her time between her studio in Brooklyn and her home in Athens\, NY. \nRSVP here.
URL:https://www.starandsplendor.com/event/sarah-butler-works-for-meditative-space-opening-reception/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Art
ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/10/Sarah-Butler-FB-banner.png
ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191205T190000
DTEND;TZID=America/New_York:20191205T200000
DTSTAMP:20260510T144027
CREATED:20191205T125017Z
LAST-MODIFIED:20191205T125224Z
UID:15782-1575572400-1575576000@www.starandsplendor.com
SUMMARY:Yoga - Vinyasa Flow Level 1 with Amy Hedges
DESCRIPTION:Join Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm. \n$14 drop in rate\, 5 class pass for $50 and 10 class pass for $100. Call 518 892 2289\, or contact Amy for more details at amyehedges@gmail.com
URL:https://www.starandsplendor.com/event/yoga-vinyasa-flow-level-1-with-amy-hedges-5/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Yoga & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/11/Amy-yoga-outside.jpeg
ORGANIZER;CN="Amy Hedges":MAILTO:amyehedges@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191122T183000
DTEND;TZID=America/New_York:20191122T200000
DTSTAMP:20260510T144027
CREATED:20191107T111802Z
LAST-MODIFIED:20191107T111802Z
UID:13706-1574447400-1574452800@www.starandsplendor.com
SUMMARY:Reiki & Restorative Yoga with Amy Hedges
DESCRIPTION:Join Amy for an evening of relaxation and restorative yoga. Restorative yoga is all about slowing down and opening your body through passive stretching allowing for deep relaxation and restoration. Reiki is a healing energy that is channeled through the practitioner into the receiver. I will offer Reiki throughout the evening as a means to deepen your relaxation and healing. \nSpace is limited in this workshop\, so reserving a spot in advance is required. Please email Amy at AmyEHedges@gmail.com for payment options. $25
URL:https://www.starandsplendor.com/event/reiki-restorative-yoga-with-amy-hedges/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Community Wellness,Yoga & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/11/Amy-yoga-outside.jpeg
ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191121T190000
DTEND;TZID=America/New_York:20191121T200000
DTSTAMP:20260510T144027
CREATED:20191105T112037Z
LAST-MODIFIED:20191105T141202Z
UID:13595-1574362800-1574366400@www.starandsplendor.com
SUMMARY:Yoga – Vinyasa Flow I with Amy Hedges
DESCRIPTION:Join Amy in the meditation space for a Vinyasa Level 1 with a nice cool down each Thursday night at 7pm. \n$14 drop in rate\, 5 class pass for $50 and 10 class pass for $100. Contact Amy for more details at amyehedges@gmail.com
URL:https://www.starandsplendor.com/event/yoga-vinyasa-flow-i-with-amy-hedges-2/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Yoga & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/09/17309646_10158347348680324_8877298319637126701_n.jpg
ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191114T190000
DTEND;TZID=America/New_York:20191114T200000
DTSTAMP:20260510T144027
CREATED:20191105T111747Z
LAST-MODIFIED:20191105T111747Z
UID:13593-1573758000-1573761600@www.starandsplendor.com
SUMMARY:Yoga- Vinyasa Flow Level 1 with Amy Hedges
DESCRIPTION:Join Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm. \n$14 drop in rate\, 5 class pass for $50 and 10 class pass for $100. Call 518 892 2289\, or contact Amy for more details at amyehedges@gmail.com
URL:https://www.starandsplendor.com/event/yoga-vinyasa-flow-level-1-with-amy-hedges/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Yoga & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/09/17309646_10158347348680324_8877298319637126701_n.jpg
ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191111T190000
DTEND;TZID=America/New_York:20191111T203000
DTSTAMP:20260510T144027
CREATED:20191014T012352Z
LAST-MODIFIED:20191109T104437Z
UID:11528-1573498800-1573504200@www.starandsplendor.com
SUMMARY:Special Gateway to Ascension 11/11 Sound Bath with Elise Manzo
DESCRIPTION:Join us for a healing sound bath with the beautiful vibrations of Elise Manzo’s singing bowls. This special portal date event is the astrological “Gateway to Ascension” which is brings a burst of energy for enlightenment and spiritual growth. \nHealing with sound can support and offer relief from ailments such as stress\, depression\, anxiety\, addiction\, pain\, and moodiness. The immediate benefit of sound healing is an elevated mood\, the effects of which can be felt for days. \nPlease bring a yoga mat\, pillow\, and blanket for comfort. $25 per person. Space is limited\, so advanced registration is necessary. Join us! \nElise Manzo is a certified sound healer from the International Academy of Sound Healing\, a certified reiki master teacher\, and spiritual life coach.
URL:https://www.starandsplendor.com/event/special-gateway-to-ascension-11-11-sound-bath-with-elise-manzo/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Community Wellness
ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/10/Sound-Bath-11.11.png
ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191107T190000
DTEND;TZID=America/New_York:20191107T200000
DTSTAMP:20260510T144027
CREATED:20191105T111459Z
LAST-MODIFIED:20191105T111459Z
UID:13591-1573153200-1573156800@www.starandsplendor.com
SUMMARY:Yoga - Vinyasa Flow I with Amy Hedges
DESCRIPTION:Join Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm. \n$14 drop in rate\, 5 class pass for $50 and 10 class pass for $100. Contact Amy for more details at amyehedges@gmail.com
URL:https://www.starandsplendor.com/event/yoga-vinyasa-flow-i-with-amy-hedges/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Yoga & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/09/17309646_10158347348680324_8877298319637126701_n.jpg
ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191026T170000
DTEND;TZID=America/New_York:20191026T183000
DTSTAMP:20260510T144027
CREATED:20191006T190705Z
LAST-MODIFIED:20191006T190705Z
UID:10828-1572109200-1572114600@www.starandsplendor.com
SUMMARY:Intro to Tarot Class with Ami
DESCRIPTION:Learn the art of Tarot reading! \nJoin Ami\, owner and tarot reader at Star + Splendor  for a night of history and mystery as we begin our study of the art of Tarot! \nUsing the traditional Tarot as our model\, we will take a look at the origins of the Tarot\, discuss how and why it works\, and begin to study the meaning of the cards. Students will receive guides and materials and walk away with practical exercises and layouts to begin working with the their decks. \nPlease bring a traditional 78 card deck (22 Trumps or Major Arcana and 4 suits of 14 minor arcana) to class with you. It is important that your deck for this class depict the traditional illustrations. If you aren’t sure that your deck will work\, please reach out and ask by calling 518 892 2289 or email shop@starandsplendor.com \nAll participants of this class will receive 10% off a deck in the shop. We have a variety of beautiful traditional decks in stock! You can view a few here.
URL:https://www.starandsplendor.com/event/intro-to-tarot-class-with-ami/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Classes,Magic and Mysticism
ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/10/Intro-to-Tarot.png
ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191024T190000
DTEND;TZID=America/New_York:20191024T200000
DTSTAMP:20260510T144027
CREATED:20190921T132505Z
LAST-MODIFIED:20190921T132505Z
UID:9299-1571943600-1571947200@www.starandsplendor.com
SUMMARY:Yoga - Vinyasa Flow Level 1 with Amy Hedges
DESCRIPTION:Join Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm. \n$14 drop in rate\, 5 class pass for $50 and 10 class pass for $100. Contact Amy for more details at amyehedges@gmail.com
URL:https://www.starandsplendor.com/event/yoga-vinyasa-flow-level-1-with-amy-hedges-4/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Yoga & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/09/17309646_10158347348680324_8877298319637126701_n.jpg
ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191023T190000
DTEND;TZID=America/New_York:20191023T203000
DTSTAMP:20260510T144027
CREATED:20191003T174542Z
LAST-MODIFIED:20191014T011951Z
UID:10525-1571857200-1571862600@www.starandsplendor.com
SUMMARY:Sound Bath with Elise Manzo - Sun in Scorpio
DESCRIPTION:Join us for a healing sound bath with the beautiful vibrations of Elise Manzo’s singing bowls. As the Sun enters Scorpio we have an opportunity to uncover and look at the secrets and information we hold in our subconscious. \nHealing with sound can support and offer relief from ailments such as stress\, depression\, anxiety\, addiction\, pain\, and moodiness. The immediate benefit of sound healing is an elevated mood\, the effects of which can be felt for days. \nPlease bring a yoga mat\, pillow\, and blanket for comfort. $25 per person. Space is limited. Call 518 892 2289 to reserve\, or purchase online here. \nElise Manzo is a certified sound healer from the International Academy of Sound Healing\, a certified reiki master teacher\, and spiritual life coach.
URL:https://www.starandsplendor.com/event/sound-bath-with-elise-manzo-4/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Community Wellness
ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/10/Copy-of-Sound-healing-OCT-23-1.png
ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191017T190000
DTEND;TZID=America/New_York:20191017T200000
DTSTAMP:20260510T144027
CREATED:20190921T132330Z
LAST-MODIFIED:20190921T132330Z
UID:9297-1571338800-1571342400@www.starandsplendor.com
SUMMARY:Yoga - Vinyasa Flow Level 1 with Amy Hedges
DESCRIPTION:Join Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm. \n$14 drop in rate\, 5 class pass for $50 and 10 class pass for $100. Contact Amy for more details at amyehedges@gmail.com
URL:https://www.starandsplendor.com/event/yoga-vinyasa-flow-level-1-with-amy-hedges-3/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Yoga & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/09/17309646_10158347348680324_8877298319637126701_n.jpg
ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191010T190000
DTEND;TZID=America/New_York:20191010T200000
DTSTAMP:20260510T144027
CREATED:20190921T132147Z
LAST-MODIFIED:20190921T132147Z
UID:9295-1570734000-1570737600@www.starandsplendor.com
SUMMARY:Yoga- Vinyasa Flow Level 1 with Amy Hedges
DESCRIPTION:Join Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm. \n$14 drop in rate\, 5 class pass for $50 and 10 class pass for $100. Contact Amy for more details at amyehedges@gmail.com
URL:https://www.starandsplendor.com/event/yoga-vinyasa-flow-level-1-with-amy-hedges-2/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Yoga & Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/09/17309646_10158347348680324_8877298319637126701_n.jpg
ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191009T190000
DTEND;TZID=America/New_York:20191009T203000
DTSTAMP:20260510T144028
CREATED:20191003T174249Z
LAST-MODIFIED:20191003T174249Z
UID:10523-1570647600-1570653000@www.starandsplendor.com
SUMMARY:Sound Bath with Elise Manzo
DESCRIPTION:Join us for a healing sound bath with the beautiful vibrations of Elise Manzo’s singing bowls. As Venus moves into Scorpio this is the perfect time to explore and set intentions around deeper connections and intimacy. \nHealing with sound can support and offer relief from ailments such as stress\, depression\, anxiety\, addiction\, pain\, and moodiness. The immediate benefit of sound healing is an elevated mood\, the effects of which can be felt for days. \nPlease bring a yoga mat\, pillow\, and blanket for comfort. $25 per person. Space is limited. Call 518 892 2289 to reserve\, or purchase ticket here.
URL:https://www.starandsplendor.com/event/sound-bath-with-elise-manzo-3/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Community Wellness
ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/09/Sound-Bath-IG.png
ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191009T140000
DTEND;TZID=America/New_York:20191009T170000
DTSTAMP:20260510T144028
CREATED:20191006T191029Z
LAST-MODIFIED:20191123T213252Z
UID:10830-1570629600-1570640400@www.starandsplendor.com
SUMMARY:Soul Path Reading & Private Sound Healing
DESCRIPTION:We’re welcoming Sound Healer Elise Manzo for a special day of private sessions on Wed. 10/9\, 2-5pm. \nDo you ever wonder why you are here and what you are here to do? With a Soul Path Reading\, you’ll delve into your Soul and find answers\, learn about your gifts and gain deeper self awareness. What is it in you that needs healing to bring you more fully on your path? \nA one hour session provides understanding and deep healing to release uncertainty and fear that is holding you back. Time of birth helps for better accuracy. \nSpecial pricing for 1 hour session is $80\n45 minutes $65\n30 minute reading or healing $45\n15 Minute reading only $25 \nAlso offered\, 60 minute private sound healing sessions. \nElise Manzo is a Certified Sound Healer\, gaining her knowledge and training from the International Academy of Sound Healing. The planetary energies of the Tibetan Singing Bowls then led her to study Evolutionary Astrology. As a Spiritual Life Coach\, she incorporates Soul Path readings within this revolutionary healing modality. \nBook your session in advance by contacting shop@starandsplendor.com or calling 518 892 2289
URL:https://www.starandsplendor.com/event/10830/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Community Wellness,Magic and Mysticism
ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/10/Soul-Path-Reading-Healing-edit-.png
ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com
END:VEVENT
END:VCALENDAR<!-- WP Super Cache is installed but broken. The constant WPCACHEHOME must be set in the file wp-config.php and point at the WP Super Cache plugin directory. -->