STAR & SPLENDOR

Special Gateway to Ascension 11/11 Sound Bath with Elise Manzo
2019-11-11 19:00 - 20:30 (America/New_York) | Star + Splendor, 196 Main St, Altamont, NY, 12009, United States
Join us for a healing sound bath with the beautiful vibrations of Elise Manzo’s singing bowls. This special portal date event is the astrological “Gateway to Ascension” which is brings a burst of energy for enlightenment and spiritual growth.
Healing with sound can support and offer relief from ailments such as stress, depression, anxiety, addiction, pain, and moodiness. The immediate benefit of sound healing is an elevated mood, the effects of which can be felt for days.
Please bring a yoga mat, pillow, and blanket for comfort. $25 per person. Space is limited, so advanced registration is necessary. Join us!
Elise Manzo is a certified sound healer from the International Academy of Sound Healing, a certified reiki master teacher, and spiritual life coach.

Yoga - Vinyasa Flow I with Amy Hedges
2019-11-07 19:00 - 20:00
Join Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm.
$14 drop in rate, 5 class pass for $50 and 10 class pass for $100. Contact Amy for more details at amyehedges@gmail.com

Intro to Tarot Class with Ami
2019-10-26 17:00 - 18:30
Learn the art of Tarot reading!
Join Ami, owner and tarot reader at Star + Splendor for a night of history and mystery as we begin our study of the art of Tarot!
Using the traditional Tarot as our model, we will take a look at the origins of the Tarot, discuss how and why it works, and begin to study the meaning of the cards. Students will receive guides and materials and walk away with practical exercises and layouts to begin working with the their decks.
Please bring a traditional 78 card deck (22 Trumps or Major Arcana and 4 suits of 14 minor arcana) to class with you. It is important that your deck for this class depict the traditional illustrations. If you aren’t sure that your deck will work, please reach out and ask by calling 518 892 2289 or email shop@starandsplendor.com
All participants of this class will receive 10% off a deck in the shop. We have a variety of beautiful traditional decks in stock! You can view a few here.

Yoga - Vinyasa Flow Level 1 with Amy Hedges
2019-10-24 19:00 - 20:00, 2019-10-17 19:00 - 20:00, 2019-09-26 19:00 - 20:00

Sound Bath with Elise Manzo - Sun in Scorpio
2019-10-23 19:00 - 20:30
Join us for a healing sound bath with the beautiful vibrations of Elise Manzo’s singing bowls. As the Sun enters Scorpio we have an opportunity to uncover and look at the secrets and information we hold in our subconscious.
Healing with sound can support and offer relief from ailments such as stress, depression, anxiety, addiction, pain, and moodiness. The immediate benefit of sound healing is an elevated mood, the effects of which can be felt for days.
Please bring a yoga mat, pillow, and blanket for comfort. $25 per person. Space is limited. Call 518 892 2289 to reserve, or purchase online here.
Elise Manzo is a certified sound healer from the International Academy of Sound Healing, a certified reiki master teacher, and spiritual life coach.

Yoga- Vinyasa Flow Level 1 with Amy Hedges
2019-10-10 19:00 - 20:00

Sound Bath with Elise Manzo
2019-10-09 19:00 - 20:30
Join us for a healing sound bath with the beautiful vibrations of Elise Manzo’s singing bowls. As Venus moves into Scorpio this is the perfect time to explore and set intentions around deeper connections and intimacy.
Healing with sound can support and offer relief from ailments such as stress, depression, anxiety, addiction, pain, and moodiness. The immediate benefit of sound healing is an elevated mood, the effects of which can be felt for days.
Please bring a yoga mat, pillow, and blanket for comfort. $25 per person. Space is limited. Call 518 892 2289 to reserve, or purchase ticket here.

Soul Path Reading & Private Sound Healing
2019-10-09 14:00 - 17:00
We’re welcoming Sound Healer Elise Manzo for a special day of private sessions on Wed. 10/9, 2-5pm.
Do you ever wonder why you are here and what you are here to do? With a Soul Path Reading, you’ll delve into your Soul and find answers, learn about your gifts and gain deeper self awareness. What is it in you that needs healing to bring you more fully on your path?
A one hour session provides understanding and deep healing to release uncertainty and fear that is holding you back. Time of birth helps for better accuracy.
Special pricing for 1 hour session is $80
45 minutes $65
30 minute reading or healing $45
15 Minute reading only $25
Also offered, 60 minute private sound healing sessions.
Elise Manzo is a Certified Sound Healer, gaining her knowledge and training from the International Academy of Sound Healing. The planetary energies of the Tibetan Singing Bowls then led her to study Evolutionary Astrology. As a Spiritual Life Coach, she incorporates Soul Path readings within this revolutionary healing modality.
Book your session in advance by contacting shop@starandsplendor.com or calling 518 892 2289

Healing Sound Bath with Elise
2019-09-25 19:00 - 20:30
Join us for a healing sound bath with the beautiful vibrations of Elise Manzo’s singing bowls for the Autumn Equinox. As the days get shorter and the nights get longer and the soil is still fertile we can plant our seeds for abundance. At this sound bath you will set your intention for what you’d like to see grow.
Healing with sound can support and offer relief from ailments such as stress, depression, anxiety, addiction, pain, and moodiness. The immediate benefit of sound healing is an elevated mood, the effects of which can be felt for days.
Please bring a yoga mat, pillow, and blanket for comfort. $25 per person. Space is limited. Call 518 892 2289 to reserve, or email shop@starandsplendor.com
Elise Manzo is a certified sound healer from the International Academy of Sound Healing, a certified reiki master teacher, and spiritual life coach.

Soul Path Readings & Healing with Elise Manzo
2019-09-25 12:00 - 17:00
We’re welcoming Sound Healer Elise Manzo for a special offering on Wed. 9/25, 12-5pm. Do you ever wonder why you are here and what you are here to do? With a Soul Path Reading, you’ll delve into your Soul and find answers, learn about your gifts and gain deeper self awareness. What is it in you that needs healing to bring you more fully on your path?
A one hour session provides understanding and deep healing to release uncertainty and fear that is holding you back. Time of birth helps for better accuracy.
Special pricing for 1 hour session is $80
45 minutes $65
30 minute reading or healing $45
15 Minute reading only $25
Book your session in advance by contacting shop@starandsplendor.com or calling 518 892 2289

Sigil Witchery workshop & book signing with Laura Tempest Zakroff
2019-09-24 19:00 - 21:00
TICKETS NOW ON SALE!
We are so very excited and honored to host Laura Tempest Zakroff- author, artist, dancer and Witch- to STAR + SPLENDOR for an evening workshop on sigils, and a book signing. Laura’s book Sigil Witchery has recently won the Gold 2019 COVR Award for Best Book in the Witchcraft, Wicca, & Shamanism category, and her workshop will expand on some of the teachings in the book.

The Art of Sigil Witchery: Sigils are magical symbols that are designed to influence ourselves and the world around us. Explore a fresh, innovative and intuitive approach to crafting your own designs. Tracing through history, art, and culture, we’ll look at the basic elements that make up all symbols, consider meanings, and see how to safely and respectfully incorporate them into your own personal practice. Bring a writing implement and notebook.
Please purchase tickets in advance, as seating is limited. After purchasing, your name will be added to the guest list. Please arrive a few minutes early to check in. Book signing is 6-7pm and Laura’s books and artwork will be all available for purchase.

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Barre Flow Fire + Iron with Sharon
2019-09-23 17:45 - 18:45
Barre Flow with the addition of light weights and a more cardio intense sequence at the barre.
BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga, pilates, barre fitness and classic strength training, to build strength, endurance and flexibility during one invigorating workout.

Meditation & Reiki Healing Circle
2019-09-17 19:00 - 21:00
Join us for an evening of healing, meditation and relaxation facilitated by Reiki Master, Amy Hedges.
Reiki practitioners and non-practitioners alike are welcome and encouraged to come participate and receive Reiki. We will begin with a guided meditation, a group reiki session, refreshments and time to ask questions and share. No experience required, you will be completely guided. $20- contact Amy Hedges to reserve your spot.

Women's Circle for the New Moon
2019-09-07 13:00 - 14:30
Lisa Marie Layman will lead a women’s circle with the new moon. This is an opportunity for all who identify as women to connect, share, grow. We will incorporate silent drumming into our time together, so please bring a drum or rattle.

Sound Bath with Elise Manzo
2019-08-28 19:00 - 20:30
Join us for the August Sound Bath with Elise! This month’s theme is TBD, but we’ve had some inquiries already and space is limited to 10 participants, so I am announcing this next month’s date.
Healing with sound can support and offer relief from ailments such as stress, depression, anxiety, addiction, pain, and moodiness. The immediate benefit of sound healing is an elevated mood, the effects of which can be felt for days.
Please bring a yoga mat, pillow, and blanket for comfort. $25 per person. Space is limited to 10 participants. You can purchase your ticket online here. Or call 518 892 2289 to reserve your space, or email shop@starandsplendor.com
Elise Manzo is a certified sound healer from the International Academy of Sound Healing, a certified reiki master teacher, and spiritual life coach.. She enjoys sharing the experience of her healing techniques with others.
Read my reaction to last month’s sound bath.

Summer Open House @ STAR + SPLENDOR
2019-08-17 18:00 - 20:00
Our Open House is Saturday, August 17, 6-8pm and we can’t wait to share all of what’s been happening in the space and planned for the near future.
This free event is open to the public, so bring your friends! Walk through the space, enjoy some sangria and snacks, meet the practitioners! You’ll be able to speak with them about their services and special incentives for new clients. Here’s what to expect:
Door prize raffles for

one hour reiki session with Amy Hedges, Reiki Master
wellness basket including CBD aromatherapy bath bomb, healing salve, handmade soap, and more!

10% off a one hour massage bookings with Jason Burleigh, LMT
Free 30 min Health History session with recommendations tailored to you, with Amy Hedges – Integrative Wellness Counselor
Also, receive a free month of health counseling with purchase in full of a 3 or 6 month program with Amy Hedges
$10 off a private sound healing bookings with Elise Manzo
10% off a reflexology session bookings with Cynthia Griffin
20% off a one hour reiki session booked with Lisa Marie Layman
$50 for 45 minute extended tarot reading with Ami, owner Star + Splendor
10% off the entire store!

Community Healing Hours
2019-08-10 12:00 - 15:00
We return to Community Healing Hours! Our certified practitioners are offering 30 mins. of reiki and reflexology for $30, and 10 min of chair massage for $10. It’s a wonderful way to sample some healing modalities and it’s an affordable way to take care of you!
Walk ins are welcome for this events, but we can also offer scheduled appointments. Just reach out to the shop at 518 892 2289 or email shop@starandsplendor.com to reserve.

Sound Bath for the New Moon in Leo
2019-07-31 19:00 - 20:15
The energy of this new moon brings with it strength and confidence in self. Leo brings warmth, vitality and creativity. This is a time to claim who you are and do what you have passion for.
Healing with sound can support and offer relief from ailments such as stress, depression, anxiety, addiction, pain, and moodiness. The immediate benefit of sound healing is an elevated mood, the effects of which can be felt for days.
Please bring a yoga mat, pillow, and blanket for comfort. $22 per person. Space is limited to 12 participants. Call 518 892 2289 to reserve your space, or email shop@starandsplendor.com
Elise Manzo is a certified sound healer from the International Academy of Sound Healing, a certified reiki master teacher, and spiritual life coach.. She enjoys sharing the experience of her healing techniques with others.

Working with Intention Candles
2019-07-24 19:00 - 21:00
How do intention candles work, and why?
What is an intention statement, and how do I create an effective one?
How do I manifest the things I really want in my life?
Learn how to work with intention candles to effectively focus your intent and manifest what is most meaningful and important to you. You’ll come away from this workshop knowing how to craft effective intention statements, choose the right candle, and create a clear and sacred space to do this work. Most importantly, you’ll understand how to continue your practice at home, even if your life is busy and full of distractions.
You will receive a beautiful handmade beeswax intention candle, reference materials and a dressing oil as part of the class fee.
Purchase your class seat here!

Stitch & Witch
2019-07-17 06:00 - 20:00
Bring your crafty, stitchy or witchy project to STAR + SPLENDOR and join the fun! This is a community event for people of all walks of life who love craft and conversation! Meet new people, see your neighbors, sip some tea, share some snacks in our community meditation room every 3rd Wednesday of the month.
Q: What kind of projects can I bring?
A: Anything easily transportable that requires minimal set-up. Knitting, crocheting, embroidery, jewelry making, wreath making, drawing, watercolor are just a few ideas!
This is the first of (we hope!) many monthly meet ups for local friends. STAR + SPLENDOR will provide tea and coffee. You are invited to BYOB. Come for all or part of the event. $2 suggested donation to the space. We’ll have chairs and tables set up, but feel free to bring a chair or surface that makes you feel comfortable.
RSVP on the Facebook event to let us know how many chairs are needed.

Barre Flow Fire + Iron
2019-07-11 18:15 - 19:15
Join Sharon for Barre Flow with the addition of light weights and a more cardio intense sequence at the barre.
BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga, pilates, barre fitness and classic strength training, to build strength, endurance and flexibility during one invigorating workout.

Barre Flow with Sharon at the Barre
2019-07-09 17:45 - 18:30, 2019-07-02 17:45 - 18:30
BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga, pilates, barre fitness and classic strength training, to build strength, endurance and flexibility during one invigorating workout.
Please purchase your class pass in advance at the site link.

New Moon Women's Circle
2019-07-06 13:00 - 14:30
Lisa Marie Layman will lead a women’s circle with the new moon. This is an opportunity for all who identify as women to connect, share, grow. We will incorporate silent drumming into our time together, so please bring a drum or rattle. This event is by donation.

Barre Flow Fire + Iron
2019-06-27 18:15 - 19:15
BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga, pilates, barre fitness and classic strength training, to build strength, endurance and flexibility during one invigorating workout.
Barre Flow with the addition of light weights and a more cardio intense sequence at the barre. Please purchase your class pass in advance via the link.

Barre Flow with Sharon at the Barre
2019-06-25 17:45 - 18:30
BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga, pilates, barre fitness and classic strength training, to build strength, endurance and flexibility during one invigorating workout.
Please purchase your class pass in advance via the site link.

Welcome to Summer: Barre to Bar event
2019-06-22 11:00 - 14:00
Welcome Summer Barre to Bar event! Join Sharon at the Barre Saturday June 22nd where we’ll warm up with a challenging full body work out, with a fabulous cool down awaiting at Gio Culinary Studio where our Italian whites and culinary delights will be chillin!
Class and wine and food event may be purchased a la carte. See purchase link for details!

Group Crit with Hudson River Exchange
2019-06-20 17:00 - 19:00
Group Crits are monthly gatherings bringing together makers + collectors hosted by Stella Yoon of Hudson River Exchange. Join us to discuss the things you’re thinking about creatively or about your small business.
It’ll be one part facilitated discussion in small + large groups (a la art school group critiques meets quick fire think tank) and one part getting to meet fellow creatives.
We invite you to bring a question or something you’re working on that you’d like group feedback on. It’s not required but we do ask that you be open to participating in conversation, contributing support or sharing thoughts!
We’ll take some time to let people settle in and the group sessions start at 5:30pm.
