BEGIN:VCALENDAR VERSION:2.0 PRODID:-//STAR & SPLENDOR - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.starandsplendor.com X-WR-CALDESC:Events for STAR & SPLENDOR REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20180311T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20181104T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20190310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20191103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20200308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20201101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20190613T181500 DTEND;TZID=America/New_York:20190613T191500 DTSTAMP:20260513T173904 CREATED:20190613T162833Z LAST-MODIFIED:20190613T162833Z UID:1448-1560449700-1560453300@www.starandsplendor.com SUMMARY:Barre Flow Fire + Iron DESCRIPTION:BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. \nBarre Flow with the addition of light weights and a more cardio intense sequence at the barre. Please purchase your class pass in advance via the link. \n  URL:https://www.starandsplendor.com/event/barre-flow-fire-iron-2/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/03/barre-flow-fire.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190608T190000 DTEND;TZID=America/New_York:20190608T210000 DTSTAMP:20260513T173904 CREATED:20190529T163856Z LAST-MODIFIED:20190529T163856Z UID:954-1560020400-1560027600@www.starandsplendor.com SUMMARY:An Evening with Amara Muse- Devotion & Discussion DESCRIPTION:Please join Samantha Jo and Lauren Strait for an evening of connection and community. This is an opportunity to get to know the women behind Amara Muse and explore what they will be offering through their upcoming 200 hour Yoga Teacher Training at Star + Splendor. Expect the mood of ceremony\, guided meditation for alignment and activation\, and inspired discussion including Q&A about what’s to come with their nine month training which begins in September! Refreshments will be served. Please join us for this event if you have any interest or simply to connect and grow this magnificent community! URL:https://www.starandsplendor.com/event/an-evening-with-amara-muse-devotion-discussion/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/05/Copy-of-Copy-of-Copy-of-Re-claim-Your-Magnificence-3.jpg.jpeg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190602T130000 DTEND;TZID=America/New_York:20190602T150000 DTSTAMP:20260513T173904 CREATED:20190504T181501Z LAST-MODIFIED:20190504T181501Z UID:799-1559480400-1559487600@www.starandsplendor.com SUMMARY:Women's Circle for the New Moon DESCRIPTION:Lisa Marie Layman will lead a women’s circle with the new moon. Connect\, share\, grow. We will incorporate silent drumming into our time together\, so please bring a drum if you have one. This event is by donation. URL:https://www.starandsplendor.com/event/womens-circle-for-the-new-moon/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/05/Womens-circle-June-1.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190528T174500 DTEND;TZID=America/New_York:20190528T183000 DTSTAMP:20260513T173904 CREATED:20190501T172317Z LAST-MODIFIED:20190501T172331Z UID:763-1559065500-1559068200@www.starandsplendor.com SUMMARY:Barre Flow with Sharon at the Barre DESCRIPTION:BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. \nPlease purchase your class pass in advance at the site link. URL:https://www.starandsplendor.com/event/barre-flow-with-sharon-at-the-barre/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/03/Barre-Flow-logo.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190521T174500 DTEND;TZID=America/New_York:20190521T183000 DTSTAMP:20260513T173904 CREATED:20190501T172135Z LAST-MODIFIED:20190501T172356Z UID:761-1558460700-1558463400@www.starandsplendor.com SUMMARY:Barre Flow with Sharon at the Barre DESCRIPTION:BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. \nPlease purchase your class pass in advance via the site link. URL:https://www.starandsplendor.com/event/barre-flow-3/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/03/Barre-Flow-logo.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190514T174500 DTEND;TZID=America/New_York:20190514T183000 DTSTAMP:20260513T173904 CREATED:20190501T171940Z LAST-MODIFIED:20190501T172413Z UID:759-1557855900-1557858600@www.starandsplendor.com SUMMARY:Barre Flow with Sharon at the Barre DESCRIPTION:BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. \nPlease purchase class pass in advance at the link. URL:https://www.starandsplendor.com/event/barre-flow-2/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/03/Barre-Flow-logo.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190511T130000 DTEND;TZID=America/New_York:20190511T160000 DTSTAMP:20260513T173904 CREATED:20190505T130935Z LAST-MODIFIED:20190505T130935Z UID:803-1557579600-1557590400@www.starandsplendor.com SUMMARY:Community Healing Hours DESCRIPTION:Join us for Community Healing Hours on Saturday\, May 11. For these monthly events we offer a special rate of $30 for 30 minutes of reiki and reflexology with our certified practitioners\, Lisa and Cynthia. It’s a relaxing and gentle way to slide into the weekend\, and this month we’re especially hoping to honor some mothers with these services. Bring your mama\, your daughter\, your friend\, and enjoy some self care with us. Try some new healing modalities and meet our practitioners. \nWe are also hosting Marlena of Halfmoon Haven Tarot for 30 minute readings in one of our private suites. \nYou can schedule a healing or tarot session in advance by emailing shop@starandsplendor.com or calling 518 892 2289. Walk-ins are always welcome too! URL:https://www.starandsplendor.com/event/community-healing-hours-3/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Tarot ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/05/May-Community-Healing-Hours-e1559147987580.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190413T130000 DTEND;TZID=America/New_York:20190413T160000 DTSTAMP:20260513T173904 CREATED:20190328T204607Z LAST-MODIFIED:20190328T204607Z UID:597-1555160400-1555171200@www.starandsplendor.com SUMMARY:Community Healing Hours DESCRIPTION:Spring and wellness go hand-in-hand! Come celebrate and recharge with a little self-care during April Community Hours. Cindy and Lisa\, our certified practitioners\, will return to provide 30 minute sessions of reiki and reflexology for $30. We are offering scheduled time slots this month as an option. Walk in sessions are also available! \nIn addition to these services\, we will have tarot reader Marlena offering card readings all day in one of our private wellness suites. $35 for 30 minutes. You’ll have the option to do both if you’d like! URL:https://www.starandsplendor.com/event/community-healing-hours-2/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/03/Healing-Hours-April.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190411T181500 DTEND;TZID=America/New_York:20190411T191500 DTSTAMP:20260513T173904 CREATED:20190328T230004Z LAST-MODIFIED:20190412T105134Z UID:609-1555006500-1555010100@www.starandsplendor.com SUMMARY:Barre Flow Fire + Iron with Sharon DESCRIPTION:BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. \nThis class is Barre Flow with the addition of light weights and a more cardio intense sequence at the barre. \nPlease purchase class in advance with provided link. Five and ten class passes are available. URL:https://www.starandsplendor.com/event/barre-flow-fire-iron-with-sharon-2/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/03/barre-flow-fire.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190409T174500 DTEND;TZID=America/New_York:20190409T183000 DTSTAMP:20260513T173904 CREATED:20190328T225707Z LAST-MODIFIED:20190412T105247Z UID:606-1554831900-1554834600@www.starandsplendor.com SUMMARY:Barre Flow with Sharon DESCRIPTION:BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. \nPlease purchase your class prior to start with the provided link. 5 and 10 class packages are available! URL:https://www.starandsplendor.com/event/barre-flow-with-sharon-4/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/03/barre-flow-fire.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190404T071500 DTEND;TZID=America/New_York:20190404T181500 DTSTAMP:20260513T173904 CREATED:20190328T224836Z LAST-MODIFIED:20190406T021626Z UID:600-1554362100-1554401700@www.starandsplendor.com SUMMARY:Barre Flow Fire + Iron with Sharon DESCRIPTION:BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. \nThis class is Barre Flow with the addition of light weights and a more cardio intense sequence at the barre. \nPurchase class in advance with link. Five and ten class passes are available. URL:https://www.starandsplendor.com/event/barre-flow-fire-iron-with-sharon/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/03/barre-flow-fire.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT END:VCALENDAR