BEGIN:VCALENDAR VERSION:2.0 PRODID:-//STAR & SPLENDOR - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.starandsplendor.com X-WR-CALDESC:Events for STAR & SPLENDOR REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20251017T190000 DTEND;TZID=America/New_York:20251017T203000 DTSTAMP:20260509T003733 CREATED:20251002T171954Z LAST-MODIFIED:20251002T171954Z UID:32303-1760727600-1760733000@www.starandsplendor.com SUMMARY:Sound Bath with Elise Manzo DESCRIPTION:RESERVE HERE. \nJoin us on Friday\, October 17 at 7:00pm for a healing sound bath with sound therapist Elise Manzo. \nBathe in the vibration of Elise’s Tibetan singing bowls for balance and support for healing. Sound therapy offers relief from stress\, blocks\, and imbalances on all levels: spiritual\, emotional\, physical. The vibration and resonance of the bowls soothe the body and the mind. Sound healing offers the immediate benefit of an elevated mood\, the effects of which can be felt for days. Elise is our favorite sound healer and we welcome you to share in this wonderful monthly event! \nPlease bring a yoga mat\, pillow\, and blanket for comfort. Advanced registration is required – $35 \n  URL:https://www.starandsplendor.com/event/sound-bath-with-elise-manzo-14/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,energy healing,Healing arts,Sound Healing ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2025/09/oct-sound-bath.png ORGANIZER;CN="Elise Manzo":MAILTO:elisemanzo@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251023T190000 DTEND;TZID=America/New_York:20251023T203000 DTSTAMP:20260509T003733 CREATED:20251020T114007Z LAST-MODIFIED:20251020T114007Z UID:32348-1761246000-1761251400@www.starandsplendor.com SUMMARY:Better Boundaries for Witches & Femmes DESCRIPTION:REGISTER HERE. \nRegistration includes two Thursdays\, October 23 & 30\, 7:00pm-8:30pm. Please plan to attend both sessions! \nDoing your inner work and still finding your boundaries slipping? Wondering how you can protect your peace and emotional health better? Finding yourself defaulting to fawning or people pleasing mode? \nYou can be a powerful person and witch and STILL struggle with these things. Feminist-oriented therapist Ari Loach and Ami\, owner of Star + Splendor have put together a two part workshop to help you tune up your boundary skills! The focus will be on the unique ways women and femme identifying folks struggle with healthy boundaries and are culturally discouraged from having them. \nIn this workshop you’ll learn: \n\nwhy healthy boundaries are vitally important\nwhen it is ok to be a “bitch”\nthe difference between limits and expectations\, rules and boundaries\nhow to identify your need for better boundaries\ncommunication techniques and scripts for tricky situations (i.e.; work\, relationships\, friend groups)\nwhat do to when you’ve missed an opportunity to set a boundary (hint: don’t beat yourself up!)\nneeds and approaches in spiritual circles (avoiding spiritual abuse)\nenergetic techniques to protect against vamps\, frenemies and bad witches/mean magicians\n\nWe’ll cover these topics and more over the course of two Thursday evenings\, along with facilitated discussion and practice. Refreshments will be provided. Bring a comfy cushion or bolster if you have one! We will have some chair and some bolster seating. Please plan to be at both sessions! URL:https://www.starandsplendor.com/event/better-boundaries-for-witches-femmes/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,witchcraft,women ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2025/10/Better.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251026T160000 DTEND;TZID=America/New_York:20251026T173000 DTSTAMP:20260509T003733 CREATED:20251003T164846Z LAST-MODIFIED:20251003T164921Z UID:32309-1761494400-1761499800@www.starandsplendor.com SUMMARY:Death Cafe with Dr. Agapi DESCRIPTION:RESERVE HERE \nSunday\, October 26\, 4:00-5:30pm \nDeath awareness serves as an important portal to helping us exist in a more present state\, and live our lives more intentionally. Join us for an evening of group-led\, agenda-free discussion where we explore death in a safe\, life-affirming space. \nEnjoy some coffee\, tea and sweets while connecting with others in deeply impactful conversation. All are welcome! Please register in advance so that we can have enough refreshments for all. URL:https://www.starandsplendor.com/event/death-cafe-with-dr-agapi-4/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2025/10/Death-Cafe-10.26.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251030T190000 DTEND;TZID=America/New_York:20251030T203000 DTSTAMP:20260509T003733 CREATED:20251020T114336Z LAST-MODIFIED:20251020T114336Z UID:32350-1761850800-1761856200@www.starandsplendor.com SUMMARY:Better Boundaries for Witches & Femmes DESCRIPTION:REGISTER HERE. \nRegistration includes two Thursdays\, October 23 & 30\, 7:00pm-8:30pm. Please plan to attend both sessions! \nDoing your inner work and still finding your boundaries slipping? Wondering how you can protect your peace and emotional health better? Finding yourself defaulting to fawning or people pleasing mode? \nYou can be a powerful person and witch and STILL struggle with these things. Feminist-oriented therapist Ari Loach and Ami\, owner of Star + Splendor have put together a two part workshop to help you tune up your boundary skills! The focus will be on the unique ways women and femme identifying folks struggle with healthy boundaries and are culturally discouraged from having them. \nIn this workshop you’ll learn: \n\nwhy healthy boundaries are vitally important\nwhen it is ok to be a “bitch”\nthe difference between limits and expectations\, rules and boundaries\nhow to identify your need for better boundaries\ncommunication techniques and scripts for tricky situations (i.e.; work\, relationships\, friend groups)\nwhat do to when you’ve missed an opportunity to set a boundary (hint: don’t beat yourself up!)\nneeds and approaches in spiritual circles (avoiding spiritual abuse)\nenergetic techniques to protect against vamps\, frenemies and bad witches/mean magicians\n\nWe’ll cover these topics and more over the course of two Thursday evenings\, along with facilitated discussion and practice. Refreshments will be provided. Bring a comfy cushion or bolster if you have one! We will have some chair and some bolster seating. Please plan to be at both sessions! URL:https://www.starandsplendor.com/event/better-boundaries-for-witches-femmes-2/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Healing arts,witchcraft,women ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2025/10/Better.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT END:VCALENDAR