BEGIN:VCALENDAR VERSION:2.0 PRODID:-//STAR & SPLENDOR - ECPv6.16.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.starandsplendor.com X-WR-CALDESC:Events for STAR & SPLENDOR REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20180311T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20181104T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20190310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20191103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20200308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20201101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20190602T130000 DTEND;TZID=America/New_York:20190602T150000 DTSTAMP:20260516T165708 CREATED:20190504T181501Z LAST-MODIFIED:20190504T181501Z UID:799-1559480400-1559487600@www.starandsplendor.com SUMMARY:Women's Circle for the New Moon DESCRIPTION:Lisa Marie Layman will lead a women’s circle with the new moon. Connect\, share\, grow. We will incorporate silent drumming into our time together\, so please bring a drum if you have one. This event is by donation. URL:https://www.starandsplendor.com/event/womens-circle-for-the-new-moon/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/05/Womens-circle-June-1.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190608T190000 DTEND;TZID=America/New_York:20190608T210000 DTSTAMP:20260516T165708 CREATED:20190529T163856Z LAST-MODIFIED:20190529T163856Z UID:954-1560020400-1560027600@www.starandsplendor.com SUMMARY:An Evening with Amara Muse- Devotion & Discussion DESCRIPTION:Please join Samantha Jo and Lauren Strait for an evening of connection and community. This is an opportunity to get to know the women behind Amara Muse and explore what they will be offering through their upcoming 200 hour Yoga Teacher Training at Star + Splendor. Expect the mood of ceremony\, guided meditation for alignment and activation\, and inspired discussion including Q&A about what’s to come with their nine month training which begins in September! Refreshments will be served. Please join us for this event if you have any interest or simply to connect and grow this magnificent community! URL:https://www.starandsplendor.com/event/an-evening-with-amara-muse-devotion-discussion/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/05/Copy-of-Copy-of-Copy-of-Re-claim-Your-Magnificence-3.jpg.jpeg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190613T181500 DTEND;TZID=America/New_York:20190613T191500 DTSTAMP:20260516T165708 CREATED:20190613T162833Z LAST-MODIFIED:20190613T162833Z UID:1448-1560449700-1560453300@www.starandsplendor.com SUMMARY:Barre Flow Fire + Iron DESCRIPTION:BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. \nBarre Flow with the addition of light weights and a more cardio intense sequence at the barre. Please purchase your class pass in advance via the link. \n  URL:https://www.starandsplendor.com/event/barre-flow-fire-iron-2/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/03/barre-flow-fire.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190615T120000 DTEND;TZID=America/New_York:20190615T150000 DTSTAMP:20260516T165708 CREATED:20190601T000943Z LAST-MODIFIED:20190601T000943Z UID:1014-1560600000-1560610800@www.starandsplendor.com SUMMARY:Community Healing Hours DESCRIPTION:We’re bringing it back this month\, by request! Please join us for community healing hours where we offer services with a special rate on a special day\, and you get to sample all the goodness. \nNEW THIS MONTH: Our new massage therapist Jason Burleigh\, LMT will be offering 10 minute chair massages for $10. \nLisa and Cindy are collaborating to offer 30 minutes of reiki and reflexology for $30. \nTry some new services\, get to know Jason before you book a full session\, or just come and treat yourself to some self-care. Our certified practitioners will certainly help melt your stress and pain away.  If you would like to schedule your session\, reach out by emailing shop@starandsplendor.com URL:https://www.starandsplendor.com/event/community-healing-hours-4/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness ATTACH;FMTTYPE=image/png:https://www.starandsplendor.com/wp-content/uploads/2019/05/Copy-of-Healing-Hours-April-1.png ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190618T174500 DTEND;TZID=America/New_York:20190618T183000 DTSTAMP:20260516T165708 CREATED:20190617T102354Z LAST-MODIFIED:20190617T103254Z UID:1645-1560879900-1560882600@www.starandsplendor.com SUMMARY:Barre Flow with Sharon at the Barre DESCRIPTION:BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. \nPlease purchase your class pass in advance via the site link. URL:https://www.starandsplendor.com/event/barre-flow-with-sharon-at-the-barre-2/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/03/Barre-Flow-logo.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190619T181500 DTEND;TZID=America/New_York:20190619T191500 DTSTAMP:20260516T165708 CREATED:20190613T163127Z LAST-MODIFIED:20190613T163127Z UID:1452-1560968100-1560971700@www.starandsplendor.com SUMMARY:Barre Flow Fire + Iron DESCRIPTION:BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. \nBarre Flow with the addition of light weights and a more cardio intense sequence at the barre. Please purchase your class pass in advance via the link. URL:https://www.starandsplendor.com/event/barre-flow-fire-iron-6/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/03/barre-flow-fire.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190622T110000 DTEND;TZID=America/New_York:20190622T140000 DTSTAMP:20260516T165708 CREATED:20190618T131840Z LAST-MODIFIED:20190618T131909Z UID:1705-1561201200-1561212000@www.starandsplendor.com SUMMARY:Welcome to Summer: Barre to Bar event DESCRIPTION:Welcome Summer Barre to Bar event!  Join Sharon at the Barre Saturday June 22nd where we’ll warm up with a challenging full body work out\, with a fabulous cool down awaiting at Gio Culinary Studio where our Italian whites and culinary delights will be chillin! \nClass and wine and food event may be purchased a la carte. See purchase link for details! URL:https://www.starandsplendor.com/event/welcome-to-summer-barre-to-bar-event-2/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/03/Barre-Flow-logo.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190625T174500 DTEND;TZID=America/New_York:20190625T183000 DTSTAMP:20260516T165708 CREATED:20190617T102601Z LAST-MODIFIED:20190617T102601Z UID:1647-1561484700-1561487400@www.starandsplendor.com SUMMARY:Barre Flow with Sharon at the Barre DESCRIPTION:BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. \nPlease purchase your class pass in advance via the site link. URL:https://www.starandsplendor.com/event/barre-flow-with-sharon-at-the-barre-3/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/03/Barre-Flow-logo.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190627T181500 DTEND;TZID=America/New_York:20190627T191500 DTSTAMP:20260516T165708 CREATED:20190613T172222Z LAST-MODIFIED:20190613T172222Z UID:1454-1561659300-1561662900@www.starandsplendor.com SUMMARY:Barre Flow Fire + Iron DESCRIPTION:BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. \nBarre Flow with the addition of light weights and a more cardio intense sequence at the barre. Please purchase your class pass in advance via the link. URL:https://www.starandsplendor.com/event/barre-flow-fire-iron-7/ LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States CATEGORIES:Community Wellness,Fitness ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/03/barre-flow-fire.jpg ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com END:VEVENT END:VCALENDAR