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DTSTART;TZID=America/New_York:20190528T174500
DTEND;TZID=America/New_York:20190528T183000
DTSTAMP:20260410T233756
CREATED:20190501T172317Z
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UID:763-1559065500-1559068200@www.starandsplendor.com
SUMMARY:Barre Flow with Sharon at the Barre
DESCRIPTION:BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format\, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga\, pilates\, barre fitness and classic strength training\, to build strength\, endurance and flexibility during one invigorating workout. \nPlease purchase your class pass in advance at the site link.
URL:https://www.starandsplendor.com/event/barre-flow-with-sharon-at-the-barre/
LOCATION:Star + Splendor\, 196 Main St\, Altamont\, NY\, 12009\, United States
CATEGORIES:Community Wellness,Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.starandsplendor.com/wp-content/uploads/2019/03/Barre-Flow-logo.jpg
ORGANIZER;CN="Ami Lahoff":MAILTO:shop@starandsplendor.com
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